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Burrito Beef And Bean Frozen×
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Burrito Beef And Bean Frozen

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 Burrito Frozen (139g)
Calories332
% Daily Value *
Total Fat 13.4g21%
Saturated Fat 4.1g20%
Trans Fat ~g
Cholesterol 11.1mg4%
Sodium 815.9mg34%
Total Carbohydrate 42.9g14%
Dietary Fiber 5.8g23%
Total Sugars 1g2%
~ No added sugar data collected~
Protein 10.1g20%
Vitamin C 1.1mg1%
Vitamin D ~mcg~%
Iron 4.1mg23%
Calcium 47.3mg4%
Potassium 307.2mg7%
Phosphorus 100.1mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
51%Water
10%Fat
31%Carbs
7%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories17% DV332 calories
  • Fat21% DV13.4g
  • Saturated Fats20% DV4.1g
  • Cholesterol4% DV11.1mg
  • Carbohydrates14% DV42.9g
  • Fiber23% DV5.8g
  • Sugar2% DV1g
  • Protein20% DV10.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium4% DV47.3mg
  • Iron23% DV4.1mg
  • Potassium7% DV307.2mg
  • Sodium34% DV815.9mg
  • Magnesium11% DV44.5mg
  • Zinc13% DV1.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV15.3μg
  • Vitamin B12~% DV~μg
  • Vitamin C1% DV1.1mg
  • Vitamin D~% DV~μg
  • Vitamin E6% DV0.9mg
  • Vitamin K8% DV9.5μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight139g
Calories33217%
Fat13.4g21%
Protein10.1g20%
Carbohydrate42.9g14%
Sugars1g2%
Fiber5.8g23%
Cholesterol11.1mg4%
Saturated Fats4.1g20%
Net-Carbs37g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight139g
Calcium47.3mg4%
Iron, Fe4.1mg23%
Potassium, K307.2mg7%
Magnesium44.5mg11%
Phosphorus, P100.1mg8%
Sodium815.9mg34%
Zinc, Zn1.4mg13%
Copper, Cu0.3mg33%
Manganese0.7mg29%
Selenium, Se14.9μg27%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight139g
Vitamin A, RAE15.3μg2%
Vitamin C1.1mg1%
Thiamin (B1)0.5mg46%
Riboflavin (B2)0.3mg25%
Niacin (B3)4mg25%
Pantothenic acid (B5)0mg0%
Vitamin B-60.1mg7%
Folate (B9)111.2μg28%
Folic acid86.2μg22%
Food Folate23.6μg6%
Folate DFE171μg43%
Choline31.3mg6%
Vitamin B-12~μg~%
Retinol0μg
Carotene, beta162.6μg2%
Carotene, alpha0μg0%
Cryptoxanthin, beta29.2μg0%
Vitamin A, IU294.7IU10%
Lycopene3520.9μg
Lutein + Zeaxanthin72.3μg
Vitamin E (alpha-tocopherol)0.9mg6%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K (phylloquinone)9.5μg8%
Vitamin K1 Dihydrophylloquinone9.5μg
Menaquinone-4~μg
Biotin~μg
Other
Other
~ = missing data
Weight139g
Water70.2g
Ash3g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score0.38
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight139g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight139g
Omega 3s221mg
Omega 6s1667mg
Omega 3 to Omega 6 Ratio0.13
Omega 6 to Omega 3 Ratio7.54
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:0272mg
15:00mg
16:02470mg
17:00mg
18:01357mg
20:00mg
22:00mg
24:00mg
Fatty acids, total monounsaturated5267mg
14:10mg
15:1~mg
16:1 undifferentiated399mg
16:1 c~mg
17:1~mg
18:1 undifferentiated4868mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated1888mg
18:2 undifferentiated1667mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated221mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight139g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg