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Burrito Bean And Cheese Frozen×
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Burrito Bean And Cheese Frozen

Database: Standard Release
Serving Size:
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Nutrition Facts
Serving Size
1 Burrito (129g)
Calories285
% Daily Value *
Total Fat 8.1g13%
Saturated Fat 1.7g9%
Trans Fat 0.1g
Cholesterol 2.6mg1%
Sodium 452.8mg19%
Total Carbohydrate 43.9g15%
Dietary Fiber 4.4g18%
Total Sugars 4.1g8%
~ No added sugar data collected~
Protein 9.1g18%
Vitamin C 0.4mg0%
Vitamin D 0mcg0%
Iron 3.2mg18%
Calcium 67.1mg5%
Potassium 270.9mg6%
Phosphorus 150.9mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
52%Water
6%Fat
35%Carbs
7%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories14% DV285 calories
  • Fat13% DV8.1g
  • Saturated Fats9% DV1.7g
  • Cholesterol1% DV2.6mg
  • Carbohydrates15% DV43.9g
  • Fiber18% DV4.4g
  • Sugar8% DV4.1g
  • Protein18% DV9.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium5% DV67.1mg
  • Iron18% DV3.2mg
  • Potassium6% DV270.9mg
  • Sodium19% DV452.8mg
  • Magnesium10% DV40mg
  • Zinc8% DV0.9mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV10.3μg
  • Vitamin B124% DV0.1μg
  • Vitamin C0% DV0.4mg
  • Vitamin D0% DV0μg
  • Vitamin E3% DV0.5mg
  • Vitamin K8% DV9.8μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight129g
Calories28514%
Fat8.1g13%
Protein9.1g18%
Carbohydrate43.9g15%
Sugars4.1g8%
Fiber4.4g18%
Cholesterol2.6mg1%
Saturated Fats1.7g9%
Net-Carbs39.5g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight129g
Calcium67.1mg5%
Iron, Fe3.2mg18%
Potassium, K270.9mg6%
Magnesium40mg10%
Phosphorus, P150.9mg12%
Sodium452.8mg19%
Zinc, Zn0.9mg8%
Copper, Cu0.2mg18%
Manganese0.5mg23%
Selenium, Se16.4μg30%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight129g
Vitamin A, RAE10.3μg1%
Vitamin C0.4mg0%
Thiamin (B1)0.4mg31%
Riboflavin (B2)0.2mg14%
Niacin (B3)3.2mg20%
Pantothenic acid (B5)0.5mg10%
Vitamin B-60.1mg6%
Folate (B9)135.5μg34%
Folic acid60.6μg15%
Food Folate74.8μg19%
Folate DFE178μg45%
Choline28.8mg5%
Vitamin B-120.1μg4%
Retinol6.5μg
Carotene, beta31μg0%
Carotene, alpha1.3μg0%
Cryptoxanthin, beta14.2μg0%
Vitamin A, IU87.7IU3%
Lycopene0μg
Lutein + Zeaxanthin46.4μg
Vitamin E (alpha-tocopherol)0.5mg3%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)9.8μg8%
Vitamin K1 Dihydrophylloquinone9.8μg
Menaquinone-4~μg
Biotin~μg
Other
Other
~ = missing data
Weight129g
Water65.8g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score2.41
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight129g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g
Sucrose0.6g
Glucose (Dextrose)0g
Fructose0g
Lactose0.1g
Maltose3.5g
Galactose0g
Starch34g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight129g
Omega 3s577mg
Omega 6s3433mg
Omega 3 to Omega 6 Ratio0.17
Omega 6 to Omega 3 Ratio5.95
18:3 n-3 c,c,c (ALA)575mg
20:5 n-3 (EPA)1mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats18mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:027mg
6:019mg
8:014mg
10:028mg
12:034mg
13:0~mg
14:0107mg
15:013mg
16:01026mg
17:014mg
18:0400mg
20:022mg
22:019mg
24:09mg
Fatty acids, total monounsaturated1674mg
14:18mg
15:10mg
16:1 undifferentiated25mg
16:1 c21mg
17:16mg
18:1 undifferentiated1615mg
18:1 c1584mg
18:1-11 t (18:1t n-7)~mg
20:121mg
22:1 undifferentiated0mg
22:1 c0mg
24:1 c0mg
Fatty acids, total polyunsaturated4004mg
18:2 undifferentiated3417mg
18:2 n-6 c,c3390mg
18:2 CLAs9mg
18:2 i~mg
18:3 undifferentiated575mg
18:3 n-6 c,c,c0mg
18:3i~mg
18:40mg
20:2 n-6 c,c3mg
20:3 undifferentiated1mg
20:3 n-30mg
20:3 n-61mg
20:4 undifferentiated4mg
20:4 n-6~mg
21:5~mg
22:43mg
Trans-Monoenoic Fats35mg
16:1 t4mg
18:1 t31mg
22:1 t0mg
18:2 t not further defined18mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight129g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg