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Pulled Pork In Barbecue Sauce×
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Pulled Pork In Barbecue Sauce

(Pulled pork in barbecue sauce)
Serving Size:
×
Nutrition Facts
Serving Size
1 cup (249g)
Calories418
% Daily Value *
Total Fat 11g17%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 87.2mg29%
Sodium 1658.3mg69%
Total Carbohydrate 46.7g16%
Dietary Fiber 3g12%
Total Sugars 37.8g76%
Protein 32.8g66%
Vitamin D 0.5mcg2%
Iron 3.1mg17%
Calcium 109.6mg8%
Potassium 759.5mg16%
Phosphorus 400.9mg32%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
63%Water
5%Fat
19%Carbs
14%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories21% DV418 calories
  • Fat17% DV11g
  • Saturated Fats18% DV3.5g
  • Cholesterol29% DV87.2mg
  • Carbohydrates16% DV46.7g
  • Fiber12% DV3g
  • Sugar76% DV37.8g
  • Protein66% DV32.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium8% DV109.6mg
  • Iron17% DV3.1mg
  • Potassium16% DV759.5mg
  • Sodium69% DV1658.3mg
  • Magnesium13% DV54.8mg
  • Zinc42% DV4.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE4% DV32.4μg
  • Vitamin B1243% DV1μg
  • Vitamin C1% DV0.5mg
  • Vitamin D2% DV0.5μg
  • Vitamin E15% DV2.2mg
  • Vitamin K3% DV3.5μg
Nutrient%DV
~ = missing data
Weight249g
Calories41821%
Fat11g17%
Protein32.8g66%
Carbohydrate46.7g16%
Sugars37.8g76%
Fiber3g12%
Cholesterol87.2mg29%
Saturated Fats3.5g18%
Calcium, Ca109.6mg8%
Iron, Fe3.1mg17%
Potassium, K759.5mg16%
Magnesium, Mg54.8mg13%
Vitamin A, RAE32.4μg4%
Vitamin C0.5mg1%
Vitamin B-121μg43%
Macronutrients
Macronutrients%DV
~ = missing data
Weight249g
Calories41821%
Fat11g17%
Protein32.8g66%
Carbohydrate46.7g16%
Sugars37.8g76%
Fiber3g12%
Cholesterol87.2mg29%
Saturated Fats3.5g18%
Net Carbs43.7g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight249g
Calcium, Ca109.6mg8%
Iron, Fe3.1mg17%
Potassium, K759.5mg16%
Magnesium, Mg54.8mg13%
Phosphorus, P400.9mg32%
Sodium, Na1658.3mg69%
Zinc, Zn4.6mg42%
Copper, Cu0.2mg27%
Manganese, Mn0.2mg10%
Selenium, Se68.7μg125%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight249g
Vitamin A, RAE32.4μg4%
Vitamin C0.5mg1%
Vitamin B-121μg43%
Thiamin (B1)0.4mg34%
Riboflavin (B2)0.3mg25%
Niacin (B3)7.5mg47%
Pantothenic acid (B5)2mg41%
Vitamin B-60.6mg36%
Folate (B9)5μg1%
Folic acid0μg0%
Food Folate5μg1%
Folate DFE5μg1%
Choline110.8mg20%
Retinol0μg
Vitamin A, IU657.4IU22%
Carotene, beta313.7μg3%
Carotene, alpha114.5μg1%
Cryptoxanthin, beta47.3μg0%
Lycopene8553.2μg
Lutein + Zeaxanthin224.1μg
Vitamin E (alpha-tocopherol)2.2mg15%
Vitamin D0.5μg2%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)19.9IU2%
Vitamin K (phylloquinone)3.5μg3%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-43.7μg
Other
Other
~ = missing data
Weight249g
Water151.9g
Ash7g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight249g
Sucrose8.4g
Glucose (Dextrose)15.8g
Fructose13.6g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Fats%AI
~ = missing data
Weight249g
Omega 3 Fatty Acids100mg6%
Omega 6 Fatty Acids1673mg10%
Omega 3 to Omega 6 Ratio0.06
Omega 6 to Omega 3 Ratio16.73
4:00mg
6:00mg
8:05mg
10:010mg
12:010mg
13:0~mg
14:0127mg
15:07mg
16:02206mg
17:032mg
18:01101mg
20:017mg
22:07mg
24:02mg
Fatty acids, total monounsaturated4514mg
14:12mg
15:10mg
16:1 undifferentiated247mg
16:1 c244mg
16:1 t2mg
17:127mg
18:1 undifferentiated4151mg
18:1 c4113mg
18:1 t37mg
18:1-11 t (18:1t n-7)~mg
20:180mg
22:1 undifferentiated7mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated1885mg
18:2 undifferentiated1551mg
18:2 n-6 c,c1531mg
18:2 CLAs12mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined7mg
18:3 undifferentiated77mg
18:3 n-3 c,c,c (ALA)70mg
18:3 n-6 c,c,c7mg
18:3i~mg
18:40mg
20:2 n-6 c,c57mg
20:3 undifferentiated30mg
20:3 n-37mg
20:3 n-620mg
20:4 undifferentiated122mg
20:4 n-6~mg
20:5 n-3 (EPA)5mg
21:5~mg
22:425mg
22:5 n-3 (DPA)12mg
22:6 n-3 (DHA)5mg
Fatty acids, total trans-monoenoic40mg
Fatty acids, total trans-polyenoic7mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight249g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg