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Unsalted Butter×
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Unsalted Butter

(Butter Without Salt)
Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 Tbsp (14g)
Calories102
% Daily Value *
Total Fat 11.5g18%
Saturated Fat 7.2g36%
Trans Fat ~g
Cholesterol 30.5mg10%
Sodium 1.6mg0%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
~ No added sugar data collected~
Protein 0.1g0%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0mg0%
Calcium 3.4mg0%
Potassium 3.4mg0%
Phosphorus 3.4mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
16%Water
83%Fat
0%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV102 calories
  • Fat18% DV11.5g
  • Saturated Fats36% DV7.2g
  • Cholesterol10% DV30.5mg
  • Carbohydrates0% DV0g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein0% DV0.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV3.4mg
  • Iron0% DV0mg
  • Potassium0% DV3.4mg
  • Sodium0% DV1.6mg
  • Magnesium0% DV0.3mg
  • Zinc0% DV0mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE11% DV97.1μg
  • Vitamin B121% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E2% DV0.3mg
  • Vitamin K1% DV1μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight14g
Calories1025%
Fat11.5g18%
Protein0.1g0%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol30.5mg10%
Saturated Fats7.2g36%
Net-Carbs0g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight14g
Calcium3.4mg0%
Iron, Fe0mg0%
Potassium, K3.4mg0%
Magnesium0.3mg0%
Phosphorus, P3.4mg0%
Sodium1.6mg0%
Zinc, Zn0mg0%
Copper, Cu0mg0%
Manganese0mg0%
Selenium, Se0.1μg0%
Fluoride, F0.4μg0%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight14g
Vitamin A, RAE97.1μg11%
Vitamin C0mg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg0%
Niacin (B3)0mg0%
Pantothenic acid (B5)0mg0%
Vitamin B-60mg0%
Folate (B9)0.4μg0%
Folic acid0μg0%
Food Folate0.4μg0%
Folate DFE0.4μg0%
Choline2.7mg0%
Vitamin B-120μg1%
Retinol95.3μg
Carotene, beta22.4μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU354.9IU12%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.3mg2%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)0μg
Vitamin D3 (cholecalciferol)0μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)1μg1%
Vitamin K1 Dihydrophylloquinone1μg
Menaquinone-4~μg
Biotin~μg
Other
Other
~ = missing data
Weight14g
Water2.3g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score0.06
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight14g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight14g
Omega 3s45mg
Omega 6s298mg
Omega 3 to Omega 6 Ratio0.15
Omega 6 to Omega 3 Ratio6.62
18:3 n-3 c,c,c (ALA)45mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol0mg
Campesterol0mg
Beta-sitosterol0.6mg
Phytosterols~mg
4:0458mg
6:0285mg
8:0169mg
10:0359mg
12:0367mg
13:0~mg
14:01056mg
15:0~mg
16:03081mg
17:080mg
18:01420mg
20:020mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated3327mg
14:1~mg
15:1~mg
16:1 undifferentiated258mg
16:1 c136mg
17:1~mg
18:1 undifferentiated2897mg
18:1 c2411mg
18:1-11 t (18:1t n-7)~mg
20:114mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated427mg
18:2 undifferentiated260mg
18:2 n-6 c,c308mg
18:2 CLAs38mg
18:2 i42mg
18:3 undifferentiated168mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t423mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight14g
Betaine~mg
Tryptophan2mg1%
Threonine5mg1%
Isoleucine7mg1%
Leucine12mg0%
Lysine10mg0%
Methionine3mg0%
Cystine1mg0%
Phenylalanine6mg1%
Tyrosine6mg1%
Valine8mg0%
Arginine4mg
Histidine3mg0%
Alanine4mg
Aspartic acid9mg
Glutamic acid25mg
Glycine3mg
Proline12mg
Serine7mg
Hydroxyproline~mg