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Roasted Chicken Drumsticks×
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Roasted Chicken Drumsticks

(Chicken Broilers Or Fryers Drumstick Meat And Skin Cooked Roasted)
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
100 grams (100g)
Calories191
% Daily Value *
Total Fat 10.2g16%
Saturated Fat 2.7g14%
Trans Fat 0.1g
Cholesterol 130mg43%
Sodium 123mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
~ No added sugar data collected~
Protein 23.4g47%
Vitamin C 0mg0%
Vitamin D 0.1mcg1%
Iron 1.1mg6%
Calcium 11mg1%
Potassium 247mg5%
Phosphorus 195mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
66%Water
10%Fat
0%Carbs
23%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories10% DV191 calories
  • Fat16% DV10.2g
  • Saturated Fats14% DV2.7g
  • Cholesterol43% DV130mg
  • Carbohydrates0% DV0g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein47% DV23.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV11mg
  • Iron6% DV1.1mg
  • Potassium5% DV247mg
  • Sodium5% DV123mg
  • Magnesium5% DV22mg
  • Zinc21% DV2.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV12μg
  • Vitamin B1216% DV0.4μg
  • Vitamin C0% DV0mg
  • Vitamin D1% DV0.1μg
  • Vitamin E1% DV0.2mg
  • Vitamin K3% DV3.2μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight100g
Calories19110%
Fat10.2g16%
Protein23.4g47%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol130mg43%
Saturated Fats2.7g14%
Net-Carbs0g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight100g
Calcium11mg1%
Iron, Fe1.1mg6%
Potassium, K247mg5%
Magnesium22mg5%
Phosphorus, P195mg16%
Sodium123mg5%
Zinc, Zn2.4mg21%
Copper, Cu0.1mg8%
Manganese0mg1%
Selenium, Se26.9μg49%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight100g
Vitamin A, RAE12μg1%
Vitamin C0mg0%
Thiamin (B1)0.1mg8%
Riboflavin (B2)0.2mg16%
Niacin (B3)5.4mg34%
Pantothenic acid (B5)1.1mg22%
Vitamin B60.4mg23%
Biotin (B7)~μg
Folate (B9)4μg1%
Folic acid0μg0%
Food Folate4μg1%
Folate DFE4μg1%
Choline67.8mg12%
Vitamin B120.4μg16%
Retinol12μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU40IU1%
Lycopene0μg
Lutein + Zeaxanthin11μg
Vitamin E (Alpha-Tocopherol)0.2mg1%
Vitamin D0.1μg1%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0.1μg
Vitamin D (IU)2IU0%
Vitamin K3.2μg3%
Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight100g
Water66.4g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score12.72
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight100g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight100g
Omega 3s103mg6%
Omega 6s1886mg11%
Omega 3 to Omega 6 Ratio0.05
Omega 6 to Omega 3 Ratio18.31
18:3 n-3 c,c,c (ALA)80mg
20:5 n-3 (EPA)4mg
22:5 n-3 (DPA)10mg
22:6 n-3 (DHA)7mg
Trans-Polyenoic Fats16mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:01mg
8:02mg
10:02mg
12:06mg
13:0~mg
14:055mg
15:08mg
16:02091mg
17:012mg
18:0545mg
20:07mg
22:09mg
24:01mg
Fatty acids, total monounsaturated4155mg
14:120mg
15:10mg
16:1 undifferentiated619mg
16:1 c613mg
17:19mg
18:1 undifferentiated3454mg
18:1 c3421mg
18:1-11 t (18:1t n-7)~mg
20:150mg
22:1 undifferentiated1mg
22:1 c1mg
24:1 c2mg
Fatty acids, total polyunsaturated2083mg
18:2 undifferentiated1802mg
18:2 n-6 c,c1775mg
18:2 CLAs11mg
18:2 i~mg
18:3 undifferentiated86mg
18:3 n-6 c,c,c6mg
18:3i~mg
18:41mg
20:2 n-6 c,c15mg
20:3 undifferentiated27mg
20:3 n-31mg
20:3 n-626mg
20:4 undifferentiated104mg
20:4 n-6~mg
21:5~mg
22:426mg
Trans-Monoenoic Fats39mg
16:1 t6mg
18:1 t33mg
22:1 t0mg
18:2 t not further defined16mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight100g
Betaine11mg
Tryptophan251mg90%
Threonine1074mg102%
Isoleucine1077mg77%
Leucine1931mg71%
Lysine2131mg101%
Methionine645mg89%
Cystine266mg93%
Phenylalanine914mg104%
Tyrosine851mg97%
Valine1110mg61%
Arginine1632mg
Histidine679mg97%
Alanine1415mg
Aspartic acid2250mg
Glutamic acid (Glutamine)3737mg
Glycine1230mg
Proline1011mg
Serine966mg
Hydroxyproline~mg