-- = missing data
| %DV |
Weight | 113g | |
Calories |
154 |
8% |
Fat |
5.6g |
7% |
Protein |
23.4g |
47% |
Carbohydrate |
2.5g |
1% |
Sugars |
0g |
0% |
Fiber |
0g |
0% |
Cholesterol |
436.2mg |
145% |
Saturated Fats |
1.7g |
9% |
Net-Carbs |
2.5g |
|
Trans Fatty Acids |
0.16g |
|
-- = missing data
| %DV |
Weight | 113g | |
Calcium |
4.5mg |
0% |
Iron, Fe |
5.2mg |
29% |
Potassium, K |
322mg |
7% |
Magnesium |
20.3mg |
5% |
Phosphorus, P |
430.5mg |
34% |
Sodium |
66.7mg |
3% |
Zinc, Zn |
3.8mg |
35% |
Copper, Cu |
12.9mg |
1431% |
Manganese |
0.37mg |
16% |
Selenium, Se |
12.5mcg |
23% |
Fluoride, F |
--mcg |
--% |
Molybdenum |
--mcg |
|
Iodine, I |
--mcg |
|
Chlorine |
--mg |
|
Chromium |
--mcg |
|
-- = missing data
| %DV |
Weight | 113g | |
Vitamin A, RAE |
17440.4mcg |
1938% |
Vitamin C |
0mg |
0% |
Thiamin (B1) |
1.4mg |
114% |
Riboflavin (B2) |
4.8mg |
366% |
Niacin (B3) |
15.5mg |
97% |
Vitamin B5 (PA) |
6.3mg |
126% |
Vitamin B6 |
0.25mg |
14% |
Biotin |
--mcg |
|
Folate (B9) |
--mcg |
--% |
Folic acid |
--mcg |
--% |
Food Folate |
--mcg |
--% |
Folate DFE |
--mcg |
--% |
Choline |
--mg |
--% |
Vitamin B12 |
66.7mcg |
2778% |
Retinol |
17440.4mcg |
|
Carotene, beta |
0mcg |
0% |
Carotene, alpha |
0mcg |
0% |
Cryptoxanthin, beta |
0mcg |
0% |
Vitamin A, IU |
58135.1IU |
|
Lycopene |
0mcg |
|
Lut + Zeaxanthin |
0mcg |
|
Vitamin E |
0.97mg |
6% |
Vitamin D |
0mcg |
0% |
Vitamin D2 |
--mcg |
|
Vitamin D3 |
0mcg |
|
Vitamin D (IU) |
0IU |
0% |
Vitamin K |
--mcg |
--% |
Vitamin K1 |
--mcg |
|
Menaquinone-4 (K2) |
--mcg |
|
-- = missing data
| |
Weight | 113g | |
Water |
80g |
|
Ash |
2g |
|
Alcohol |
0g |
|
Caffeine |
0mg |
|
Theobromine |
0mg |
|
PRAL score |
20 |
|
-- = missing data
| %DV |
Weight | 113g | |
Soluble Fiber |
--g |
|
Insoluble Fiber |
--g |
|
Added Sugar |
--g |
--% |
Sucrose |
--g |
|
Glucose (Dextrose) |
--g |
|
Fructose |
--g |
|
Lactose |
--g |
|
Maltose |
--g |
|
Galactose |
--g |
|
Starch |
--g |
|
Carbohydrate, other |
--g |
|
Total sugar alcohols |
--g |
|
-- = missing data
| %AI |
Weight | 113g | |
Total Monounsaturated |
0.923g |
|
Total Polyunsaturated |
1.04g |
|
Omega 3s |
0.64g |
40% |
Omega 6s |
0.342g |
2% |
Omega 3 to Omega 6 Ratio |
1.87 |
|
Omega 6 to Omega 3 Ratio |
0.54 |
|
Omega 3 Fats |
alpha-Linolenic Acid (ALA) |
0.155g |
10% |
Eicosapentaenoic Acid (EPA) |
0.146g |
|
Docosapentaenoic Acid (DPA) |
0.153g |
|
Docosahexaenoic Acid (DHA) |
0.184g |
|
n-3-Eicosatrienoic Acid (20:3) |
0.002g |
|
Omega-6 Fats |
Linoleic Acid (18:2 n-6 cis cis) |
0.173g |
|
gamma-Linolenic Acid (GLA) |
0.011g |
|
cis-cis-n6-Eicosadienoic Acid |
0.002g |
|
Dihomo-gamma-linolenic acid (DGLA) |
0.016g |
|
Arachidonic acid (AA) |
0.14g |
|
Saturated Fats |
Butyric (4:0) |
0g |
|
Caproic (6:0) |
0g |
|
Caprylic Acid (8:0) |
0g |
|
Capric Acid (10:0) |
0g |
|
Lauric Acid (12:0) |
0.011g |
|
Tridecanoic Acid (13:0) |
--g |
|
Myristic Acid (14:0) |
0.021g |
|
Pentadecanoic Acid (15:0) |
--g |
|
Palmitic Acid (16:0) |
0.551g |
|
Margaric Acid (17:0) |
0.077g |
|
Stearic Acid (18:0) |
1.005g |
|
Arachidic Acid (20:0) |
0.002g |
|
Behenic Acid (22:0) |
0.032g |
|
Lignoceric Acid (24:0) |
0.012g |
|
Monounsaturated Fats |
Myristoleic Acid (14:1) |
0.011g |
|
Pentadecenoic Acid (15:1) |
0g |
|
Palmitoleic Acid (16:1) |
0.059g |
|
cis-Palmitoleic Acid (16:1 cis) |
0.04g |
|
Heptadecenoic Acid (17:1) |
0g |
|
Oleic Acid (18:1) |
0.838g |
|
cis-Oleic Acid (18:1 cis) |
0.693g |
|
cis-Vaccenic acid |
--g |
|
Gadoleic Acid (20:1) |
0.002g |
|
Docosenoic Acid (22:1) |
0.002g |
|
cis-Docosenoic Acid (22:1 cis) |
0.002g |
|
cis-Tetracosenoic Acid (24:1 cis) |
0.011g |
|
Polyunsaturated Fats |
Octadecadienoic Acid (18:2) |
0.231g |
|
Conjugated Linoleic Acid (CLAs) |
0.058g |
|
i-Octadecadienoic Acid (18:2 mixed isomers) |
--g |
|
undifferentiated-Octadecatrienoic |
0.166g |
|
Octadecatrienoic Acid (mixed isomers) |
--g |
|
Parinaric Acid (18:4) |
0g |
|
Eicosatrienoic Acid (20:3) |
0.018g |
|
Eicosatetraenoic Acid 20:4 |
0.14g |
|
Heneicosapentaenoic Acid 21:5 |
--g |
|
22:4 |
--g |
|
Trans Fats |
Trans-Polyenoic Fats |
0g |
|
Trans-Monoenoic Fats |
0.165g |
|
trans-Palmitoleic Acid (16:1 trans) |
0.019g |
|
trans-Oleic Acid (18:1 trans) |
0.146g |
|
trans-Docosenoic Acid (22:1 trans) |
--g |
|
trans-Octadecadienoic Acid (18:2 trans) |
--g |
|
trans-trans-Octadecadienoic Acid (18:2 trans trans) |
0g |
|
Phytosterols (Plant Sterols) |
Total Phytosterols |
--g |
|
Stigmasterol |
--g |
|
Campesterol |
--g |
|
Beta-sitosterol |
--g |
|
-- = missing data
| %RDI |
Weight | 113g | |
Essential Amino Acids |
Histidine |
495mg |
71% |
Isoleucine |
1048mg |
75% |
Leucine |
1806mg |
66% |
Lysine |
2043mg |
97% |
Methionine |
763mg |
105% |
Phenylalanine |
921mg |
105% |
Threonine |
1115mg |
106% |
Tryptophan |
259mg |
92% |
Valine |
1191mg |
65% |
Conditionally Essential Amino Acids |
Arginine |
1574mg |
|
Cystine |
306mg |
107% |
Glycine |
1000mg |
|
Proline |
750mg |
|
Tyrosine |
810mg |
93% |
Non-Essential Amino Acids |
Alanine |
1163mg |
|
Aspartic acid |
--mg |
|
Betaine |
--mg |
|
Glutamic acid |
3268mg |
|
Hydroxyproline |
--mg |
|
Serine |
798mg |
|