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      Dry Roasted Peanuts
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      Dry Roasted Peanuts

      Peanuts All Types Dry-Roasted Without Salt
      Serving Size:
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      Nutrition Facts
      Serving Size
      1 cup (146g)
      Calories857
      % Daily Value *
      Total Fat 72.5g93%
      Saturated Fat 11.3g56%
      Trans Fat 0.04g
      Cholesterol 0mg0%
      Sodium 8.8mg0%
      Total Carbohydrate 31g11%
      Dietary Fiber 12.3g44%
      Total Sugars 7.2g14%
      Includes --g Added Sugars--%
      Protein 35.6g71%
      Vitamin C 0mg0%
      Vitamin D 0mcg0%
      Iron 2.3mg13%
      Calcium 84.7mg7%
      Potassium 925.6mg20%
      Phosphorus 530mg42%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 857 43% DV
      • Protein 36g 71% DV
      • Carbs 31g 11% DV
      • Fat 73g 93% DV
      • Fiber 12g 44% DV
      • Sugar 7.2g 14% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 857 calories in Dry Roasted Peanuts coming from 15% protein, 14% carbs, 71% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Dry Roasted Peanuts. This food consists of 1.86% water, 25.08% protein, 21.9% carbs, 51.15% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight146g
      Calories 857 43%
      Fat 72.5g 93%
      Protein 35.6g 71%
      Carbohydrate 31g 11%
      Sugars 7.2g 14%
      Fiber 12.3g 44%
      Cholesterol 0mg 0%
      Saturated Fats 11.3g 56%
      Net-Carbs 18.8g
      Trans Fatty Acids 0.04g
      Minerals
      -- = missing data %DV
      Weight146g
      Calcium 84.7mg 7%
      Iron, Fe 2.3mg 13%
      Potassium, K 925.6mg 20%
      Magnesium 259.9mg 62%
      Phosphorus, P 530mg 42%
      Sodium 8.8mg 0%
      Zinc, Zn 4mg 37%
      Copper, Cu 0.62mg 69%
      Manganese 2.6mg 113%
      Selenium, Se 13.6mcg 25%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight146g
      Vitamin A, RAE 0mcg 0%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.22mg 18%
      Riboflavin (B2) 0.29mg 22%
      Niacin (B3) 21mg 131%
      Vitamin B5 (PA) 1.5mg 30%
      Vitamin B6 0.68mg 40%
      Biotin --mcg
      Folate (B9) 141.6mcg 35%
      Folic acid 0mcg 0%
      Food Folate 141.6mcg 35%
      Folate DFE 141.6mcg 35%
      Choline 94.3mg 17%
      Vitamin B12 0mcg 0%
      Retinol 0mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 0IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 7.2mg 48%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 0mcg 0%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) 0mcg
      Other
      -- = missing data
      Weight146g
      Water 2.6g
      Ash 4g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 9.56
      Carbs & Sugars
      -- = missing data %DV
      Weight146g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 7.2g
      Glucose (Dextrose) 0g
      Fructose 0g
      Lactose 0g
      Maltose 0g
      Galactose 0g
      Starch 6.4g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight146g
      Total Monounsaturated 38.224g
      Total Polyunsaturated 14.269g
      Omega 3s 0.038g 2%
      Omega 6s 14.159g 83%
      Omega 3 to Omega 6 Ratio 0
      Omega 6 to Omega 3 Ratio 373
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.037g 2%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) 0.016g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 14.153g
      gamma-Linolenic Acid (GLA) 0g
      cis-cis-n6-Eicosadienoic Acid 0.006g
      Dihomo-gamma-linolenic acid (DGLA) 0g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.023g
      Pentadecanoic Acid (15:0) 0.006g
      Palmitic Acid (16:0) 5.814g
      Margaric Acid (17:0) 0.06g
      Stearic Acid (18:0) 1.752g
      Arachidic Acid (20:0) 0.839g
      Behenic Acid (22:0) 1.775g
      Lignoceric Acid (24:0) 1.006g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.045g
      cis-Palmitoleic Acid (16:1 cis) 0.045g
      Heptadecenoic Acid (17:1) 0.047g
      Oleic Acid (18:1) 37.135g
      cis-Oleic Acid (18:1 cis) 37.115g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.915g
      Docosenoic Acid (22:1) 0.08g
      cis-Docosenoic Acid (22:1 cis) 0.079g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 14.184g
      Conjugated Linoleic Acid (CLAs) 0.013g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.038g
      Octadecatrienoic Acid (mixed isomers) 0g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.016g
      Eicosatetraenoic Acid 20:4 0.023g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0g
      Trans Fats
      Trans-Polyenoic Fats 0.018g
      Trans-Monoenoic Fats 0.022g
      trans-Palmitoleic Acid (16:1 trans) 0g
      trans-Oleic Acid (18:1 trans) 0.02g
      trans-Docosenoic Acid (22:1 trans) 0.001g
      trans-Octadecadienoic Acid (18:2 trans) 0.018g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight146g
      Essential Amino Acids
      Histidine 875mg 125%
      Isoleucine 1216mg 87%
      Leucine 2241mg 82%
      Lysine 1241mg 59%
      Methionine 425mg 58%
      Phenylalanine 1791mg 205%
      Threonine 1184mg 113%
      Tryptophan 336mg 120%
      Valine 1450mg 80%
      Conditionally Essential Amino Acids
      Arginine 4135mg
      Cystine 444mg 155%
      Glycine 2083mg
      Proline 1526mg
      Tyrosine 1406mg 161%
      Non-Essential Amino Acids
      Alanine 1374mg
      Aspartic acid 4216mg
      Betaine 0.58mg
      Glutamic acid 7226mg
      Hydroxyproline --mg
      Serine 1704mg
      Data Source
      Dry Roasted Peanuts
      USDA Food Data Central Standard Release (Common)