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Roasted Lean Buffalo×
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Roasted Lean Buffalo

(Game Meat Bison Separable Lean Only Cooked Roasted)
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
100 grams (100g)
Calories143
% Daily Value *
Total Fat 2.4g4%
Saturated Fat 0.9g5%
Trans Fat ~g
Cholesterol 82mg27%
Sodium 57mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
~ No added sugar data collected~
Protein 28.4g57%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 3.4mg19%
Calcium 8mg1%
Potassium 361mg8%
Phosphorus 209mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
68%Water
2%Fat
0%Carbs
29%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV143 calories
  • Fat4% DV2.4g
  • Saturated Fats5% DV0.9g
  • Cholesterol27% DV82mg
  • Carbohydrates0% DV0g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein57% DV28.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV8mg
  • Iron19% DV3.4mg
  • Potassium8% DV361mg
  • Sodium2% DV57mg
  • Magnesium6% DV26mg
  • Zinc33% DV3.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B12119% DV2.9μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E2% DV0.4mg
  • Vitamin K1% DV1.3μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight100g
Calories1437%
Fat2.4g4%
Protein28.4g57%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol82mg27%
Saturated Fats0.9g5%
Net-Carbs0g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight100g
Calcium8mg1%
Iron, Fe3.4mg19%
Potassium, K361mg8%
Magnesium26mg6%
Phosphorus, P209mg17%
Sodium57mg2%
Zinc, Zn3.7mg33%
Copper, Cu0.1mg12%
Manganese0mg0%
Selenium, Se35.5μg65%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight100g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Thiamin (B1)0.1mg8%
Riboflavin (B2)0.3mg21%
Niacin (B3)3.7mg23%
Pantothenic acid (B5)~mg~%
Vitamin B60.4mg24%
Biotin (B7)~μg
Folate (B9)8μg2%
Folic acid0μg0%
Food Folate8μg2%
Folate DFE8μg2%
Choline114.8mg21%
Vitamin B122.9μg119%
Retinol0μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU0IU0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (Alpha-Tocopherol)0.4mg2%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0μg
Vitamin D (IU)0IU0%
Vitamin K1.3μg1%
Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight100g
Water66.5g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score13.26
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight100g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight100g
Omega 3s40mg3%
Omega 6s140mg1%
Omega 3 to Omega 6 Ratio0.29
Omega 6 to Omega 3 Ratio3.5
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:030mg
15:0~mg
16:0430mg
17:0~mg
18:0450mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated950mg
14:1~mg
15:1~mg
16:1 undifferentiated60mg
16:1 c~mg
17:1~mg
18:1 undifferentiated880mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated240mg
18:2 undifferentiated140mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated40mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated70mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight100g
Betaine15mg
Tryptophan~mg~%
Threonine1171mg112%
Isoleucine1198mg86%
Leucine2210mg81%
Lysine2219mg106%
Methionine674mg93%
Cystine~mg~%
Phenylalanine1065mg122%
Tyrosine914mg104%
Valine1287mg71%
Arginine1686mg
Histidine754mg108%
Alanine1615mg
Aspartic acid2467mg
Glutamic acid (Glutamine)4145mg
Glycine1367mg
Proline1136mg
Serine1083mg
Hydroxyproline~mg