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      Imitation Crab Meat
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      Imitation Crab Meat

      Crustaceans, crab, alaska king, imitation, made from surimi
      Serving Size:
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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories95
      % Daily Value *
      Total Fat 0.46g1%
      Saturated Fat 0.22g1%
      Trans Fat 0.01g
      Cholesterol 20mg7%
      Sodium 529mg22%
      Total Carbohydrate 15g5%
      Dietary Fiber 0.5g2%
      Total Sugars 6.3g13%
      Includes --g Added Sugars--%
      Protein 7.6g15%
      Vitamin C 0mg0%
      Vitamin D 0mcg0%
      Iron 0.39mg2%
      Calcium 13mg1%
      Potassium 90mg2%
      Phosphorus 282mg23%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 95 5% DV
      • Protein 7.6g 15% DV
      • Carbs 15g 5% DV
      • Fat 0.46g 1% DV
      • Fiber 0.5g 2% DV
      • Sugar 6.3g 13% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 95 calories in Imitation Crab Meat coming from 32% protein, 64% carbs, 4% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Imitation Crab Meat. This food consists of 76.39% water, 7.8% protein, 15.35% carbs, 0.47% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 95 5%
      Fat 0.46g 1%
      Protein 7.6g 15%
      Carbohydrate 15g 5%
      Sugars 6.3g 13%
      Fiber 0.5g 2%
      Cholesterol 20mg 7%
      Saturated Fats 0.22g 1%
      Net-Carbs 14.5g
      Trans Fatty Acids 0.01g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 13mg 1%
      Iron, Fe 0.39mg 2%
      Potassium, K 90mg 2%
      Magnesium 43mg 10%
      Phosphorus, P 282mg 23%
      Sodium 529mg 22%
      Zinc, Zn 0.33mg 3%
      Copper, Cu 0.03mg 4%
      Manganese 0.01mg 0%
      Selenium, Se 22.3mcg 41%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 0mcg 0%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.03mg 3%
      Riboflavin (B2) 0.08mg 6%
      Niacin (B3) 0.62mg 4%
      Vitamin B5 (PA) 0mg 0%
      Vitamin B6 0.13mg 8%
      Biotin --mcg
      Folate (B9) 0mcg 0%
      Folic acid 0mcg 0%
      Food Folate 0mcg 0%
      Folate DFE 0mcg 0%
      Choline 13mg 2%
      Vitamin B12 0.57mcg 24%
      Retinol 0mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 0IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.17mg 1%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 0mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 0.4mcg 0%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) 0mcg
      Other
      -- = missing data
      Weight100g
      Water 74.7g
      Ash 2g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 10.97
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 3g
      Glucose (Dextrose) 2.7g
      Fructose 0.62g
      Lactose 0g
      Maltose 0g
      Galactose 0g
      Starch 3.5g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 0.275g
      Total Polyunsaturated 0.143g
      Omega 3s 0.005g 0%
      Omega 6s 0.012g 0%
      Omega 3 to Omega 6 Ratio 0.42
      Omega 6 to Omega 3 Ratio 2.4
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.008g 1%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0.001g
      Docosahexaenoic Acid (DHA) 0.028g
      n-3-Eicosatrienoic Acid (20:3) 0g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 0.089g
      gamma-Linolenic Acid (GLA) 0g
      cis-cis-n6-Eicosadienoic Acid 0g
      Dihomo-gamma-linolenic acid (DGLA) 0g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0.002g
      Capric Acid (10:0) 0.002g
      Lauric Acid (12:0) 0.017g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.018g
      Pentadecanoic Acid (15:0) 0.001g
      Palmitic Acid (16:0) 0.106g
      Margaric Acid (17:0) 0.002g
      Stearic Acid (18:0) 0.047g
      Arachidic Acid (20:0) 0.002g
      Behenic Acid (22:0) 0.001g
      Lignoceric Acid (24:0) 0.018g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.014g
      cis-Palmitoleic Acid (16:1 cis) 0.009g
      Heptadecenoic Acid (17:1) 0g
      Oleic Acid (18:1) 0.113g
      cis-Oleic Acid (18:1 cis) 0.121g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.003g
      Docosenoic Acid (22:1) 0.005g
      cis-Docosenoic Acid (22:1 cis) 0.003g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.012g
      Conjugated Linoleic Acid (CLAs) 0g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.005g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0g
      Trans Fats
      Trans-Polyenoic Fats 0g
      Trans-Monoenoic Fats 0.008g
      trans-Palmitoleic Acid (16:1 trans) 0g
      trans-Oleic Acid (18:1 trans) 0.008g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 156mg 22%
      Isoleucine 230mg 16%
      Leucine 607mg 22%
      Lysine 707mg 34%
      Methionine 261mg 36%
      Phenylalanine 260mg 30%
      Threonine 285mg 27%
      Tryptophan 75mg 27%
      Valine 286mg 16%
      Conditionally Essential Amino Acids
      Arginine 488mg
      Cystine 80mg 28%
      Glycine 276mg
      Proline 328mg
      Tyrosine 219mg 25%
      Non-Essential Amino Acids
      Alanine 432mg
      Aspartic acid 894mg
      Betaine 2mg
      Glutamic acid 1438mg
      Hydroxyproline --mg
      Serine 457mg
      Data Source
      Imitation Crab Meat
      USDA Food Data Central Standard Release (Common)