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Tamari

(Soy Sauce Made From Soy (Tamari))
Serving Size:
×
Nutrition Facts
Serving Size
x 100 grams (100g)
Calories60
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5586mg233%
Total Carbohydrate 5.6g2%
Dietary Fiber 0.8g3%
Total Sugars 1.7g3%
Protein 10.5g21%
Vitamin D 0mcg0%
Iron 2.4mg13%
Calcium 20mg2%
Potassium 212mg5%
Phosphorus 130mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
80%Water
0%Fat
7%Carbs
13%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories3% DV60 calories
  • Fat0% DV0.1g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates2% DV5.6g
  • Fiber3% DV0.8g
  • Sugar3% DV1.7g
  • Protein21% DV10.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV20mg
  • Iron13% DV2.4mg
  • Potassium5% DV212mg
  • Sodium233% DV5586mg
  • Magnesium10% DV40mg
  • Zinc4% DV0.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0μg
Nutrient%DV
~ = missing data
Weight100g
Calories603%
Fat0.1g0%
Protein10.5g21%
Carbohydrate5.6g2%
Sugars1.7g3%
Fiber0.8g3%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca20mg2%
Iron, Fe2.4mg13%
Potassium, K212mg5%
Magnesium, Mg40mg10%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight100g
Calories603%
Fat0.1g0%
Protein10.5g21%
Carbohydrate5.6g2%
Sugars1.7g3%
Fiber0.8g3%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs4.8g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight100g
Calcium, Ca20mg2%
Iron, Fe2.4mg13%
Potassium, K212mg5%
Magnesium, Mg40mg10%
Phosphorus, P130mg10%
Sodium, Na5586mg233%
Zinc, Zn0.4mg4%
Copper, Cu0.1mg15%
Manganese, Mn0.5mg22%
Selenium, Se0.8μg1%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight100g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0.1mg5%
Riboflavin (B2)0.2mg12%
Niacin (B3)4mg25%
Pantothenic acid (B5)0.4mg8%
Vitamin B-60.2mg12%
Folate (B9)18μg5%
Folic acid0μg0%
Food Folate18μg5%
Folate DFE18μg5%
Choline38.4mg7%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight100g
Water66g
Ash18g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight100g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight100g
Omega 3 Fatty Acids5mg0%
Omega 6 Fatty Acids39mg0%
Omega 3 to Omega 6 Ratio0.13
Omega 6 to Omega 3 Ratio7.8
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:08mg
17:0~mg
18:03mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated17mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated17mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated44mg
18:2 undifferentiated39mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated5mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight100g
Betaine~mg
Tryptophan181mg65%
Threonine407mg39%
Isoleucine487mg35%
Leucine735mg27%
Lysine731mg35%
Methionine167mg23%
Cystine107mg37%
Phenylalanine534mg61%
Tyrosine342mg39%
Valine524mg29%
Arginine405mg
Histidine215mg31%
Alanine536mg
Aspartic acid882mg
Glutamic acid2411mg
Glycine435mg
Proline806mg
Serine483mg
Hydroxyproline~mg