• New Food
Search for another food
Veggie Burgers×
×
Save To Dashboard

Veggie Burgers

(Veggie Burgers Or Soyburgers Unprepared)
Serving Size:
×
Nutrition Facts
Serving Size
x 100 grams (100g)
Calories177
% Daily Value *
Total Fat 6.3g10%
Saturated Fat 1.4g7%
Trans Fat ~g
Cholesterol 5mg2%
Sodium 569mg24%
Total Carbohydrate 14.3g5%
Dietary Fiber 4.9g20%
Total Sugars 1.1g2%
Protein 15.7g31%
Vitamin D 0mcg0%
Iron 2.4mg13%
Calcium 136mg10%
Potassium 333mg7%
Phosphorus 206mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
63%Water
6%Fat
15%Carbs
16%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV177 calories
  • Fat10% DV6.3g
  • Saturated Fats7% DV1.4g
  • Cholesterol2% DV5mg
  • Carbohydrates5% DV14.3g
  • Fiber20% DV4.9g
  • Sugar2% DV1.1g
  • Protein31% DV15.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium10% DV136mg
  • Iron13% DV2.4mg
  • Potassium7% DV333mg
  • Sodium24% DV569mg
  • Magnesium13% DV56mg
  • Zinc11% DV1.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV1μg
  • Vitamin B1284% DV2μg
  • Vitamin C5% DV4.5mg
  • Vitamin D0% DV0μg
  • Vitamin E2% DV0.2mg
  • Vitamin K4% DV4.2μg
Nutrient%DV
~ = missing data
Weight100g
Calories1779%
Fat6.3g10%
Protein15.7g31%
Carbohydrate14.3g5%
Sugars1.1g2%
Fiber4.9g20%
Cholesterol5mg2%
Saturated Fats1.4g7%
Calcium, Ca136mg10%
Iron, Fe2.4mg13%
Potassium, K333mg7%
Magnesium, Mg56mg13%
Vitamin A, RAE1μg0%
Vitamin C4.5mg5%
Vitamin B-122μg84%
Macronutrients
Macronutrients%DV
~ = missing data
Weight100g
Calories1779%
Fat6.3g10%
Protein15.7g31%
Carbohydrate14.3g5%
Sugars1.1g2%
Fiber4.9g20%
Cholesterol5mg2%
Saturated Fats1.4g7%
Net Carbs9.4g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight100g
Calcium, Ca136mg10%
Iron, Fe2.4mg13%
Potassium, K333mg7%
Magnesium, Mg56mg13%
Phosphorus, P206mg16%
Sodium, Na569mg24%
Zinc, Zn1.3mg11%
Copper, Cu0.2mg22%
Manganese, Mn1mg41%
Selenium, Se22.6μg41%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight100g
Vitamin A, RAE1μg0%
Vitamin C4.5mg5%
Vitamin B-122μg84%
Thiamin (B1)2.7mg221%
Riboflavin (B2)0.2mg19%
Niacin (B3)3.8mg23%
Pantothenic acid (B5)0.3mg6%
Vitamin B-60.3mg18%
Folate (B9)124μg31%
Folic acid0μg0%
Food Folate124μg31%
Folate DFE124μg31%
Choline19.4mg4%
Retinol0μg
Vitamin A, IU16IU1%
Carotene, beta10μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.2mg2%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)4.2μg4%
Vitamin K1 Dihydrophylloquinone4.2μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight100g
Water61.2g
Ash3g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight100g
Sucrose0.6g
Glucose (Dextrose)0.3g
Fructose0.1g
Lactose0.1g
Maltose0g
Galactose0g
Starch5.8g
Fats
Fats%AI
~ = missing data
Weight100g
Omega 3 Fatty Acids81mg5%
Omega 6 Fatty Acids1940mg11%
Omega 3 to Omega 6 Ratio0.04
Omega 6 to Omega 3 Ratio23.95
4:00mg
6:00mg
8:099mg
10:081mg
12:032mg
13:0~mg
14:0112mg
15:011mg
16:0805mg
17:08mg
18:0267mg
20:018mg
22:07mg
24:0~mg
Fatty acids, total monounsaturated1778mg
14:18mg
15:10mg
16:1 undifferentiated23mg
16:1 c~mg
16:1 t~mg
17:12mg
18:1 undifferentiated1720mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:123mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated2023mg
18:2 undifferentiated1940mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated0mg
18:3 n-3 c,c,c (ALA)81mg
18:3 n-6 c,c,c0mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated1mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight100g
Betaine6mg
Tryptophan162mg58%
Threonine605mg58%
Isoleucine780mg56%
Leucine1399mg51%
Lysine1004mg48%
Methionine291mg40%
Cystine260mg91%
Phenylalanine885mg101%
Tyrosine652mg75%
Valine890mg49%
Arginine1045mg
Histidine465mg66%
Alanine726mg
Aspartic acid1553mg
Glutamic acid4086mg
Glycine660mg
Proline1299mg
Serine967mg
Hydroxyproline~mg