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Pan-Broiled Ground Bison×
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Pan-Broiled Ground Bison

(Game Meat Bison Ground Cooked Pan-Broiled)
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
1 patty ( yield from 112.7 g raw meat ) (87g)
Calories207
% Daily Value *
Total Fat 13.2g20%
Saturated Fat 5.6g28%
Trans Fat ~g
Cholesterol 72.2mg24%
Sodium 63.5mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
~ No added sugar data collected~
Protein 20.7g41%
Vitamin C 0mg0%
Vitamin D ~mcg~%
Iron 2.7mg15%
Calcium 11.3mg1%
Potassium 296.7mg6%
Phosphorus 178.4mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
60%Water
15%Fat
0%Carbs
24%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories10% DV207 calories
  • Fat20% DV13.2g
  • Saturated Fats28% DV5.6g
  • Cholesterol24% DV72.2mg
  • Carbohydrates0% DV0g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein41% DV20.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV11.3mg
  • Iron15% DV2.7mg
  • Potassium6% DV296.7mg
  • Sodium3% DV63.5mg
  • Magnesium5% DV19.1mg
  • Zinc41% DV4.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B1283% DV2μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E1% DV0.2mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight87g
Calories20710%
Fat13.2g20%
Protein20.7g41%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol72.2mg24%
Saturated Fats5.6g28%
Net-Carbs0g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight87g
Calcium11.3mg1%
Iron, Fe2.7mg15%
Potassium, K296.7mg6%
Magnesium19.1mg5%
Phosphorus, P178.4mg14%
Sodium63.5mg3%
Zinc, Zn4.5mg41%
Copper, Cu0.1mg14%
Manganese0mg0%
Selenium, Se26.1μg47%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight87g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Thiamin (B1)0.1mg9%
Riboflavin (B2)0.2mg17%
Niacin (B3)4.8mg30%
Pantothenic acid (B5)1mg20%
Vitamin B60.3mg19%
Biotin (B7)~μg
Folate (B9)13.1μg3%
Folic acid0μg0%
Food Folate13.1μg3%
Folate DFE13.1μg3%
Choline~mg~%
Vitamin B122μg83%
Retinol0μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU0IU0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (Alpha-Tocopherol)0.2mg1%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K~μg~%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight87g
Water51.8g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score9.82
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight87g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight87g
Omega 3s70mg4%
Omega 6s478mg3%
Omega 3 to Omega 6 Ratio0.15
Omega 6 to Omega 3 Ratio6.83
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:05mg
10:05mg
12:05mg
13:0~mg
14:0237mg
15:069mg
16:02371mg
17:0199mg
18:02704mg
20:025mg
22:00mg
24:0~mg
Fatty acids, total monounsaturated5141mg
14:119mg
15:10mg
16:1 undifferentiated263mg
16:1 c~mg
17:194mg
18:1 undifferentiated4723mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:142mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated619mg
18:2 undifferentiated478mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated70mg
18:3 n-6 c,c,c0mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated5mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated67mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight87g
Betaine~mg
Tryptophan157mg56%
Threonine938mg89%
Isoleucine998mg71%
Leucine1774mg65%
Lysine1918mg91%
Methionine559mg77%
Cystine246mg86%
Phenylalanine878mg100%
Tyrosine704mg80%
Valine1113mg61%
Arginine1408mg
Histidine758mg108%
Alanine1377mg
Aspartic acid2021mg
Glutamic acid (Glutamine)3368mg
Glycine1342mg
Proline1059mg
Serine860mg
Hydroxyproline258mg