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Pheasant Raw Meat Only×
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Pheasant Raw Meat Only

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
3 oz (85g)
Calories113
% Daily Value *
Total Fat 3.1g5%
Saturated Fat 1.1g5%
Trans Fat ~g
Cholesterol 56.1mg19%
Sodium 31.5mg1%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars ~g~%
~ No added sugar data collected~
Protein 20g40%
Vitamin C 5.1mg6%
Vitamin D ~mcg~%
Iron 1mg5%
Calcium 11.1mg1%
Potassium 222.7mg5%
Phosphorus 195.5mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
73%Water
4%Fat
0%Carbs
24%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV113 calories
  • Fat5% DV3.1g
  • Saturated Fats5% DV1.1g
  • Cholesterol19% DV56.1mg
  • Carbohydrates0% DV0g
  • Fiber0% DV0g
  • Sugar~% DV~g
  • Protein40% DV20g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV11.1mg
  • Iron5% DV1mg
  • Potassium5% DV222.7mg
  • Sodium1% DV31.5mg
  • Magnesium4% DV17mg
  • Zinc7% DV0.8mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE5% DV42.5μg
  • Vitamin B1230% DV0.7μg
  • Vitamin C6% DV5.1mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight85g
Calories1136%
Fat3.1g5%
Protein20g40%
Carbohydrate0g0%
Sugars~g~%
Fiber0g0%
Cholesterol56.1mg19%
Saturated Fats1.1g5%
Net-Carbs0g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight85g
Calcium11.1mg1%
Iron, Fe1mg5%
Potassium, K222.7mg5%
Magnesium17mg4%
Phosphorus, P195.5mg16%
Sodium31.5mg1%
Zinc, Zn0.8mg7%
Copper, Cu0.1mg7%
Manganese0mg1%
Selenium, Se13.8μg25%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight85g
Vitamin A, RAE42.5μg5%
Vitamin C5.1mg6%
Thiamin (B1)0.1mg5%
Riboflavin (B2)0.1mg10%
Niacin (B3)5.7mg36%
Pantothenic acid (B5)0.8mg16%
Vitamin B60.6mg37%
Biotin (B7)~μg
Folate (B9)5.1μg1%
Folic acid0μg0%
Food Folate5.1μg1%
Folate DFE5.1μg1%
Choline~mg~%
Vitamin B120.7μg30%
Retinol42.5μg
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Vitamin A, IU140.3IU5%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (Alpha-Tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K~μg~%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight85g
Water61.9g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score11.76
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight85g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight85g
Omega 3s68mg4%
Omega 6s459mg3%
Omega 3 to Omega 6 Ratio0.15
Omega 6 to Omega 3 Ratio6.75
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0~mg
6:0~mg
8:0~mg
10:00mg
12:043mg
13:0~mg
14:026mg
15:0~mg
16:0638mg
17:0~mg
18:0306mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated995mg
14:1~mg
15:1~mg
16:1 undifferentiated170mg
16:1 c~mg
17:1~mg
18:1 undifferentiated816mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated527mg
18:2 undifferentiated459mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated68mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight85g
Betaine~mg
Tryptophan279mg100%
Threonine1003mg96%
Isoleucine1125mg80%
Leucine1696mg62%
Lysine1833mg87%
Methionine583mg80%
Cystine263mg92%
Phenylalanine782mg89%
Tyrosine657mg75%
Valine1109mg61%
Arginine1218mg
Histidine798mg114%
Alanine1209mg
Aspartic acid1942mg
Glutamic acid (Glutamine)2961mg
Glycine887mg
Proline731mg
Serine862mg
Hydroxyproline~mg