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Pheasant Breast Meat Only Raw×
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Pheasant Breast Meat Only Raw

(Pheasant breast meat only raw)
Serving Size:
×
Nutrition Facts
Serving Size
3 oz (85g)
Calories113
% Daily Value *
Total Fat 2.8g4%
Saturated Fat 0.9g5%
Trans Fat ~g
Cholesterol 49.3mg16%
Sodium 28.1mg1%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars ~g~%
Protein 20.7g41%
Vitamin D ~mcg~%
Iron 0.7mg4%
Calcium 2.6mg0%
Potassium 205.7mg4%
Phosphorus 170mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
72%Water
3%Fat
0%Carbs
24%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV113 calories
  • Fat4% DV2.8g
  • Saturated Fats5% DV0.9g
  • Cholesterol16% DV49.3mg
  • Carbohydrates0% DV0g
  • Fiber0% DV0g
  • Sugar~% DV~g
  • Protein41% DV20.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV2.6mg
  • Iron4% DV0.7mg
  • Potassium4% DV205.7mg
  • Sodium1% DV28.1mg
  • Magnesium4% DV17.9mg
  • Zinc5% DV0.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE4% DV37.4μg
  • Vitamin B1230% DV0.7μg
  • Vitamin C6% DV5.1mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight85g
Calories1136%
Fat2.8g4%
Protein20.7g41%
Carbohydrate0g0%
Sugars~g~%
Fiber0g0%
Cholesterol49.3mg16%
Saturated Fats0.9g5%
Calcium, Ca2.6mg0%
Iron, Fe0.7mg4%
Potassium, K205.7mg4%
Magnesium, Mg17.9mg4%
Vitamin A, RAE37.4μg4%
Vitamin C5.1mg6%
Vitamin B-120.7μg30%
Macronutrients
Macronutrients%DV
~ = missing data
Weight85g
Calories1136%
Fat2.8g4%
Protein20.7g41%
Carbohydrate0g0%
Sugars~g~%
Fiber0g0%
Cholesterol49.3mg16%
Saturated Fats0.9g5%
Net Carbs0g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight85g
Calcium, Ca2.6mg0%
Iron, Fe0.7mg4%
Potassium, K205.7mg4%
Magnesium, Mg17.9mg4%
Phosphorus, P170mg14%
Sodium, Na28.1mg1%
Zinc, Zn0.5mg5%
Copper, Cu0mg4%
Manganese, Mn0mg1%
Selenium, Se14.2μg26%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight85g
Vitamin A, RAE37.4μg4%
Vitamin C5.1mg6%
Vitamin B-120.7μg30%
Thiamin (B1)0.1mg6%
Riboflavin (B2)0.1mg8%
Niacin (B3)7.3mg45%
Pantothenic acid (B5)0.8mg16%
Vitamin B-60.6mg37%
Folate (B9)3.4μg1%
Folic acid0μg0%
Food Folate3.4μg1%
Folate DFE3.4μg1%
Choline~mg~%
Retinol37.4μg
Vitamin A, IU125IU4%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight85g
Water61.5g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight85g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight85g
Omega 3 Fatty Acids60mg4%
Omega 6 Fatty Acids408mg2%
Omega 3 to Omega 6 Ratio0.15
Omega 6 to Omega 3 Ratio6.8
4:0~mg
6:0~mg
8:0~mg
10:00mg
12:034mg
13:0~mg
14:026mg
15:0~mg
16:0570mg
17:0~mg
18:0272mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated884mg
14:1~mg
15:1~mg
16:1 undifferentiated153mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated731mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated468mg
18:2 undifferentiated408mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated60mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight85g
Betaine~mg
Tryptophan288mg103%
Threonine1037mg99%
Isoleucine1164mg83%
Leucine1754mg64%
Lysine1896mg90%
Methionine604mg83%
Cystine272mg95%
Phenylalanine808mg92%
Tyrosine679mg78%
Valine1147mg63%
Arginine1260mg
Histidine825mg118%
Alanine1250mg
Aspartic acid2009mg
Glutamic acid3063mg
Glycine918mg
Proline756mg
Serine892mg
Hydroxyproline~mg