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Pepperoni

(Pepperoni Beef And Pork Sliced)
Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
3 Oz (85g)
Calories428
% Daily Value *
Total Fat 39.3g61%
Saturated Fat 15.1g75%
Trans Fat 1.3g
Cholesterol 82.5mg27%
Sodium 1344.7mg56%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
~ No added sugar data collected~
Protein 16.4g33%
Vitamin C 0mg0%
Vitamin D 1.1mcg6%
Iron 1.1mg6%
Calcium 16.2mg1%
Potassium 232.9mg5%
Phosphorus 134.3mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
30%Water
49%Fat
1%Carbs
20%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories21% DV428 calories
  • Fat61% DV39.3g
  • Saturated Fats75% DV15.1g
  • Cholesterol27% DV82.5mg
  • Carbohydrates0% DV1g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein33% DV16.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV16.2mg
  • Iron6% DV1.1mg
  • Potassium5% DV232.9mg
  • Sodium56% DV1344.7mg
  • Magnesium4% DV15.3mg
  • Zinc19% DV2.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B1246% DV1.1μg
  • Vitamin C0% DV0mg
  • Vitamin D6% DV1.1μg
  • Vitamin E6% DV0.9mg
  • Vitamin K4% DV4.9μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight85g
Calories42821%
Fat39.3g61%
Protein16.4g33%
Carbohydrate1g0%
Sugars0g0%
Fiber0g0%
Cholesterol82.5mg27%
Saturated Fats15.1g75%
Net-Carbs1g
Trans Fatty Acids1.3g
Minerals
Minerals%DV
~ = missing data
Weight85g
Calcium16.2mg1%
Iron, Fe1.1mg6%
Potassium, K232.9mg5%
Magnesium15.3mg4%
Phosphorus, P134.3mg11%
Sodium1344.7mg56%
Zinc, Zn2.1mg19%
Copper, Cu0.1mg9%
Manganese0.9mg40%
Selenium, Se24.7μg45%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight85g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Thiamin (B1)0.2mg19%
Riboflavin (B2)0.2mg17%
Niacin (B3)4.2mg26%
Pantothenic acid (B5)0.8mg16%
Vitamin B-60.3mg18%
Folate (B9)4.3μg1%
Folic acid0μg0%
Food Folate4.3μg1%
Folate DFE4.3μg1%
Choline43.5mg8%
Vitamin B-121.1μg46%
Retinol0μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU0IU0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.9mg6%
Vitamin D1.1μg6%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)44.2IU6%
Vitamin K (phylloquinone)4.9μg4%
Vitamin K1 Dihydrophylloquinone4.9μg
Menaquinone-435.4μg
Biotin~μg
Other
Other
~ = missing data
Weight85g
Water24.3g
Ash4g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score7.46
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight85g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g
Sucrose0g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight85g
Omega 3s179mg
Omega 6s3659mg
Omega 3 to Omega 6 Ratio0.05
Omega 6 to Omega 3 Ratio20.44
18:3 n-3 c,c,c (ALA)139mg
20:5 n-3 (EPA)3mg
22:5 n-3 (DPA)17mg
22:6 n-3 (DHA)3mg
Trans-Polyenoic Fats107mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:03mg
6:01mg
8:02mg
10:024mg
12:029mg
13:0~mg
14:0875mg
15:0108mg
16:08769mg
17:0296mg
18:04887mg
20:054mg
22:03mg
24:03mg
Fatty acids, total monounsaturated17655mg
14:1185mg
15:10mg
16:1 undifferentiated1162mg
16:1 c1108mg
17:1200mg
18:1 undifferentiated15887mg
18:1 c14751mg
18:1-11 t (18:1t n-7)~mg
20:1217mg
22:1 undifferentiated3mg
22:1 c3mg
24:1 c1mg
Fatty acids, total polyunsaturated3789mg
18:2 undifferentiated3324mg
18:2 n-6 c,c3064mg
18:2 CLAs153mg
18:2 i~mg
18:3 undifferentiated143mg
18:3 n-6 c,c,c2mg
18:3i2mg
18:40mg
20:2 n-6 c,c116mg
20:3 undifferentiated55mg
20:3 n-315mg
20:3 n-634mg
20:4 undifferentiated96mg
20:4 n-6~mg
21:5~mg
22:431mg
Trans-Monoenoic Fats1190mg
16:1 t55mg
18:1 t1136mg
22:1 t0mg
18:2 t not further defined105mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight85g
Betaine2mg
Tryptophan196mg70%
Threonine739mg70%
Isoleucine766mg55%
Leucine1339mg49%
Lysine1404mg67%
Methionine434mg60%
Cystine194mg68%
Phenylalanine661mg76%
Tyrosine562mg64%
Valine839mg46%
Arginine1103mg
Histidine585mg84%
Alanine1001mg
Aspartic acid1551mg
Glutamic acid2558mg
Glycine912mg
Proline733mg
Serine655mg
Hydroxyproline325mg