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      Sausage Chicken Beef Pork Skinless Smoked
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      Sausage Chicken Beef Pork Skinless Smoked

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      Nutrition Facts
      Serving Size
      1 link (84g)
      Calories181
      % Daily Value *
      Total Fat 12g15%
      Saturated Fat 4g20%
      Trans Fat --g
      Cholesterol 100.8mg34%
      Sodium 868.6mg36%
      Total Carbohydrate 6.8g2%
      Dietary Fiber 0g0%
      Total Sugars 1.6g3%
      Includes --g Added Sugars--%
      Protein 11.4g23%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 4mg22%
      Calcium 84mg6%
      Potassium 206.6mg4%
      Phosphorus 110.9mg9%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 181 9% DV
      • Protein 11g 23% DV
      • Carbs 6.8g 2% DV
      • Fat 12g 15% DV
      • Fiber 0g 0% DV
      • Sugar 1.6g 3% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 181 calories in Sausage Chicken Beef Pork Skinless Smoked coming from 25% protein, 15% carbs, 60% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Sausage Chicken Beef Pork Skinless Smoked. This food consists of 62.69% water, 14.09% protein, 8.39% carbs, 14.82% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight84g
      Calories 181 9%
      Fat 12g 15%
      Protein 11.4g 23%
      Carbohydrate 6.8g 2%
      Sugars 1.6g 3%
      Fiber 0g 0%
      Cholesterol 100.8mg 34%
      Saturated Fats 4g 20%
      Net-Carbs 6.8g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight84g
      Calcium 84mg 6%
      Iron, Fe 4mg 22%
      Potassium, K 206.6mg 4%
      Magnesium 11.8mg 3%
      Phosphorus, P 110.9mg 9%
      Sodium 868.6mg 36%
      Zinc, Zn 2.3mg 20%
      Copper, Cu 0.05mg 6%
      Manganese 0.01mg 1%
      Selenium, Se 17mcg 31%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight84g
      Vitamin A, RAE 0mcg 0%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.08mg 6%
      Riboflavin (B2) 0.14mg 11%
      Niacin (B3) 1.6mg 10%
      Vitamin B5 (PA) 0.35mg 7%
      Vitamin B6 0.18mg 11%
      Biotin --mcg
      Folate (B9) 5mcg 1%
      Folic acid 0mcg 0%
      Food Folate 5mcg 1%
      Folate DFE 5mcg 1%
      Choline --mg --%
      Vitamin B12 1.3mcg 56%
      Retinol --mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 0IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight84g
      Water 50.8g
      Ash 3g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 3.94
      Carbs & Sugars
      -- = missing data %DV
      Weight84g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight84g
      Total Monounsaturated 6.019g
      Total Polyunsaturated 0.711g
      Omega 3s 0.156g 10%
      Omega 6s 0.538g 3%
      Omega 3 to Omega 6 Ratio 0.29
      Omega 6 to Omega 3 Ratio 3.44
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0.001g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0.03g
      Lauric Acid (12:0) 0.026g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.296g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 2.415g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 1.254g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.668g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 5.317g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.034g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.538g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.156g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0.015g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols 0g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight84g
      Essential Amino Acids
      Histidine 358mg 51%
      Isoleucine 515mg 37%
      Leucine 877mg 32%
      Lysine 917mg 44%
      Methionine 281mg 39%
      Phenylalanine 436mg 50%
      Threonine 475mg 45%
      Tryptophan 122mg 44%
      Valine 555mg 31%
      Conditionally Essential Amino Acids
      Arginine 718mg
      Cystine 130mg 45%
      Glycine 684mg
      Proline 647mg
      Tyrosine 376mg 43%
      Non-Essential Amino Acids
      Alanine 675mg
      Aspartic acid 995mg
      Betaine --mg
      Glutamic acid 1710mg
      Hydroxyproline --mg
      Serine 472mg
      Data Source
      Sausage Chicken Beef Pork Skinless Smoked
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.