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Fruit Salad (Peach And Pear And Apricot And Pineapple And Cherry) Canned Water Pack Solids And Liquids×
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Fruit Salad (Peach And Pear And Apricot And Pineapple And Cherry) Canned Water Pack Solids And Liquids

(Fruit salad (peach and pear and apricot and pineapple and cherry) canned water pack solids and liquids)
Serving Size:
×
Nutrition Facts
Serving Size
1 cup (245g)
Calories74
% Daily Value *
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 7.4mg0%
Total Carbohydrate 19.3g6%
Dietary Fiber 2.5g10%
Total Sugars ~g~%
Protein 0.9g2%
Vitamin D 0mcg0%
Iron 0.7mg4%
Calcium 17.2mg1%
Potassium 191.1mg4%
Phosphorus 22.1mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
92%Water
0%Fat
8%Carbs
0%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV74 calories
  • Fat0% DV0.2g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates6% DV19.3g
  • Fiber10% DV2.5g
  • Sugar~% DV~g
  • Protein2% DV0.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV17.2mg
  • Iron4% DV0.7mg
  • Potassium4% DV191.1mg
  • Sodium0% DV7.4mg
  • Magnesium3% DV12.3mg
  • Zinc2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE6% DV53.9μg
  • Vitamin B120% DV0μg
  • Vitamin C5% DV4.7mg
  • Vitamin D0% DV0μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight245g
Calories744%
Fat0.2g0%
Protein0.9g2%
Carbohydrate19.3g6%
Sugars~g~%
Fiber2.5g10%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca17.2mg1%
Iron, Fe0.7mg4%
Potassium, K191.1mg4%
Magnesium, Mg12.3mg3%
Vitamin A, RAE53.9μg6%
Vitamin C4.7mg5%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight245g
Calories744%
Fat0.2g0%
Protein0.9g2%
Carbohydrate19.3g6%
Sugars~g~%
Fiber2.5g10%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs16.8g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight245g
Calcium, Ca17.2mg1%
Iron, Fe0.7mg4%
Potassium, K191.1mg4%
Magnesium, Mg12.3mg3%
Phosphorus, P22.1mg2%
Sodium, Na7.4mg0%
Zinc, Zn0.2mg2%
Copper, Cu0.2mg18%
Manganese, Mn0.4mg16%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight245g
Vitamin A, RAE53.9μg6%
Vitamin C4.7mg5%
Vitamin B-120μg0%
Thiamin (B1)0mg3%
Riboflavin (B2)0.1mg4%
Niacin (B3)0.9mg6%
Pantothenic acid (B5)0.1mg3%
Vitamin B-60.1mg5%
Folate (B9)7.4μg2%
Folic acid0μg0%
Food Folate7.4μg2%
Folate DFE7.4μg2%
Choline~mg~%
Retinol0μg
Vitamin A, IU1078IU36%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight245g
Water224.2g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight245g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight245g
Omega 3 Fatty Acids7mg0%
Omega 6 Fatty Acids61mg0%
Omega 3 to Omega 6 Ratio0.11
Omega 6 to Omega 3 Ratio8.71
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:017mg
17:0~mg
18:07mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated32mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated32mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated69mg
18:2 undifferentiated61mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated7mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight245g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg