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Fruit Salad (Peach And Pear And Apricot And Pineapple And Cherry) Canned Extra Heavy Syrup Solids And Liquids×
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Fruit Salad (Peach And Pear And Apricot And Pineapple And Cherry) Canned Extra Heavy Syrup Solids And Liquids

(Fruit salad (peach and pear and apricot and pineapple and cherry) canned extra heavy syrup solids and liquids)
Serving Size:
×
Nutrition Facts
Serving Size
1 cup (259g)
Calories228
% Daily Value *
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 13mg1%
Total Carbohydrate 59g20%
Dietary Fiber 2.6g10%
Total Sugars ~g~%
Protein 0.9g2%
Vitamin D 0mcg0%
Iron 0.7mg4%
Calcium 15.5mg1%
Potassium 207.2mg4%
Phosphorus 23.3mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
77%Water
0%Fat
23%Carbs
0%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories11% DV228 calories
  • Fat0% DV0.2g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates20% DV59g
  • Fiber10% DV2.6g
  • Sugar~% DV~g
  • Protein2% DV0.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV15.5mg
  • Iron4% DV0.7mg
  • Potassium4% DV207.2mg
  • Sodium1% DV13mg
  • Magnesium3% DV13mg
  • Zinc2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE9% DV82.9μg
  • Vitamin B120% DV0μg
  • Vitamin C6% DV5.4mg
  • Vitamin D0% DV0μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight259g
Calories22811%
Fat0.2g0%
Protein0.9g2%
Carbohydrate59g20%
Sugars~g~%
Fiber2.6g10%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca15.5mg1%
Iron, Fe0.7mg4%
Potassium, K207.2mg4%
Magnesium, Mg13mg3%
Vitamin A, RAE82.9μg9%
Vitamin C5.4mg6%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight259g
Calories22811%
Fat0.2g0%
Protein0.9g2%
Carbohydrate59g20%
Sugars~g~%
Fiber2.6g10%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs56.4g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight259g
Calcium, Ca15.5mg1%
Iron, Fe0.7mg4%
Potassium, K207.2mg4%
Magnesium, Mg13mg3%
Phosphorus, P23.3mg2%
Sodium, Na13mg1%
Zinc, Zn0.2mg2%
Copper, Cu0.2mg18%
Manganese, Mn0.4mg16%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight259g
Vitamin A, RAE82.9μg9%
Vitamin C5.4mg6%
Vitamin B-120μg0%
Thiamin (B1)0mg3%
Riboflavin (B2)0.1mg4%
Niacin (B3)0.9mg6%
Pantothenic acid (B5)0.1mg3%
Vitamin B-60.1mg5%
Folate (B9)7.8μg2%
Folic acid0μg0%
Food Folate7.8μg2%
Folate DFE7.8μg2%
Choline~mg~%
Retinol0μg
Vitamin A, IU1649.8IU55%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight259g
Water198.5g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight259g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight259g
Omega 3 Fatty Acids8mg0%
Omega 6 Fatty Acids62mg0%
Omega 3 to Omega 6 Ratio0.13
Omega 6 to Omega 3 Ratio7.75
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:016mg
17:0~mg
18:05mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated31mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated31mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated70mg
18:2 undifferentiated62mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated8mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight259g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg