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      Snacks Fritolay Sunchips Multigrain Snack Original Flavor
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      Snacks Fritolay Sunchips Multigrain Snack Original Flavor

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      Nutrition Facts
      Serving Size
      1 oz (28g)
      Calories139
      % Daily Value *
      Total Fat 6g8%
      Saturated Fat 0.62g3%
      Trans Fat 0.02g
      Cholesterol 0mg0%
      Sodium 120.1mg5%
      Total Carbohydrate 19.1g7%
      Dietary Fiber 2.5g9%
      Total Sugars 2g4%
      Includes --g Added Sugars--%
      Protein 2.3g5%
      Vitamin C 0mg0%
      Vitamin D 0mcg0%
      Iron 0.49mg3%
      Calcium 5.7mg0%
      Potassium 65.9mg1%
      Phosphorus 63mg5%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 139 7% DV
      • Protein 2.3g 5% DV
      • Carbs 19g 7% DV
      • Fat 6g 8% DV
      • Fiber 2.5g 9% DV
      • Sugar 2g 4% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 139 calories in Snacks Fritolay Sunchips Multigrain Snack Original Flavor coming from 7% protein, 55% carbs, 39% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Snacks Fritolay Sunchips Multigrain Snack Original Flavor. This food consists of 2.07% water, 8.08% protein, 68.38% carbs, 21.46% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight28g
      Calories 139 7%
      Fat 6g 8%
      Protein 2.3g 5%
      Carbohydrate 19.1g 7%
      Sugars 2g 4%
      Fiber 2.5g 9%
      Cholesterol 0mg 0%
      Saturated Fats 0.62g 3%
      Net-Carbs 16.6g
      Trans Fatty Acids 0.02g
      Minerals
      -- = missing data %DV
      Weight28g
      Calcium 5.7mg 0%
      Iron, Fe 0.49mg 3%
      Potassium, K 65.9mg 1%
      Magnesium 21.6mg 5%
      Phosphorus, P 63mg 5%
      Sodium 120.1mg 5%
      Zinc, Zn 0.47mg 4%
      Copper, Cu 0.06mg 7%
      Manganese 0.37mg 16%
      Selenium, Se 3.5mcg 6%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight28g
      Vitamin A, RAE 0.85mcg 0%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.04mg 3%
      Riboflavin (B2) 0.01mg 0%
      Niacin (B3) 0.6mg 4%
      Vitamin B5 (PA) 0.26mg 5%
      Vitamin B6 0.06mg 3%
      Biotin --mcg
      Folate (B9) 7.1mcg 2%
      Folic acid 2.3mcg 1%
      Food Folate 4.8mcg 1%
      Folate DFE 8.8mcg 2%
      Choline 4.2mg 1%
      Vitamin B12 0mcg 0%
      Retinol 0mcg
      Carotene, beta 8.2mcg 0%
      Carotene, alpha 5.4mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 18.5IU
      Lycopene 0mcg
      Lut + Zeaxanthin 125.2mcg
      Vitamin E 2mg 13%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 0.68mcg 1%
      Vitamin K1 0.03mcg
      Menaquinone-4 (K2) 0mcg
      Other
      -- = missing data
      Weight28g
      Water 0.58g
      Ash 0.46g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 1.41
      Carbs & Sugars
      -- = missing data %DV
      Weight28g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 2g
      Glucose (Dextrose) 0.05g
      Fructose 0.04g
      Lactose 0g
      Maltose 0g
      Galactose 0g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight28g
      Total Monounsaturated 3.266g
      Total Polyunsaturated 1.85g
      Omega 3s 0.026g 2%
      Omega 6s 1.805g 11%
      Omega 3 to Omega 6 Ratio 0.01
      Omega 6 to Omega 3 Ratio 68.35
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.026g 2%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 1.805g
      gamma-Linolenic Acid (GLA) 0g
      cis-cis-n6-Eicosadienoic Acid 0g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0g
      Pentadecanoic Acid (15:0) 0g
      Palmitic Acid (16:0) 0.359g
      Margaric Acid (17:0) 0g
      Stearic Acid (18:0) 0.195g
      Arachidic Acid (20:0) 0.018g
      Behenic Acid (22:0) 0.043g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0g
      Oleic Acid (18:1) 3.251g
      cis-Oleic Acid (18:1 cis) 3.244g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.015g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 1.823g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.026g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats 0.018g
      Trans-Monoenoic Fats 0.007g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) 0.007g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) 0.018g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight28g
      Essential Amino Acids
      Histidine 45mg 6%
      Isoleucine 51mg 4%
      Leucine 250mg 9%
      Lysine 57mg 3%
      Methionine 43mg 6%
      Phenylalanine 97mg 11%
      Threonine 65mg 6%
      Tryptophan 20mg 7%
      Valine 80mg 4%
      Conditionally Essential Amino Acids
      Arginine 97mg
      Cystine 34mg 12%
      Glycine 99mg
      Proline 199mg
      Tyrosine 48mg 6%
      Non-Essential Amino Acids
      Alanine 122mg
      Aspartic acid 173mg
      Betaine 11mg
      Glutamic acid 559mg
      Hydroxyproline 0mg
      Serine 142mg
      Data Source
      Snacks Fritolay Sunchips Multigrain Snack Original Flavor
      USDA Food Data Central Standard Release