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      Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink
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      Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink

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      Nutrition Facts
      Serving Size
      8 fl oz (254g)
      Calories267
      % Daily Value *
      Total Fat 6.4g8%
      Saturated Fat 1.1g5%
      Trans Fat 0g
      Cholesterol 5.1mg2%
      Sodium 213.4mg9%
      Total Carbohydrate 42.9g16%
      Dietary Fiber 0g0%
      Total Sugars 24.6g49%
      Includes --g Added Sugars--%
      Protein 9.7g19%
      Vitamin C 32.3mg36%
      Vitamin D 2.8mcg14%
      Iron 4.8mg27%
      Calcium 322.6mg25%
      Potassium 396.2mg8%
      Phosphorus 266.7mg21%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 267 13% DV
      • Protein 9.7g 19% DV
      • Carbs 43g 16% DV
      • Fat 6.4g 8% DV
      • Fiber 0g 0% DV
      • Sugar 25g 49% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 267 calories in Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink coming from 14% protein, 64% carbs, 22% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink. This food consists of 76.65% water, 3.82% protein, 16.98% carbs, 2.55% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight254g
      Calories 267 13%
      Fat 6.4g 8%
      Protein 9.7g 19%
      Carbohydrate 42.9g 16%
      Sugars 24.6g 49%
      Fiber 0g 0%
      Cholesterol 5.1mg 2%
      Saturated Fats 1.1g 5%
      Net-Carbs 42.9g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight254g
      Calcium 322.6mg 25%
      Iron, Fe 4.8mg 27%
      Potassium, K 396.2mg 8%
      Magnesium 106.7mg 25%
      Phosphorus, P 266.7mg 21%
      Sodium 213.4mg 9%
      Zinc, Zn 4mg 36%
      Copper, Cu 0.54mg 60%
      Manganese --mg --%
      Selenium, Se 18.8mcg 34%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight254g
      Vitamin A, RAE 401.3mcg 45%
      Vitamin C 32.3mg 36%
      Thiamin (B1) 0.4mg 33%
      Riboflavin (B2) 0.45mg 35%
      Niacin (B3) 5.4mg 33%
      Vitamin B5 (PA) 2.7mg 54%
      Vitamin B6 0.54mg 32%
      Biotin --mcg
      Folate (B9) 106.7mcg 27%
      Folic acid 106.7mcg 27%
      Food Folate 0mcg 0%
      Folate DFE 182.9mcg 46%
      Choline 82.3mg 15%
      Vitamin B12 1.6mcg 67%
      Retinol 401.3mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 1338.6IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 3.6mg 24%
      Vitamin D 2.8mcg 14%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 106.7IU 13%
      Vitamin K 21.3mcg 18%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight254g
      Water 193.5g
      Ash 2g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score -0.76
      Carbs & Sugars
      -- = missing data %DV
      Weight254g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight254g
      Total Monounsaturated 2.144g
      Total Polyunsaturated 3.216g
      Omega 3s 0.127g 8%
      Omega 6s 3.137g 18%
      Omega 3 to Omega 6 Ratio 0.04
      Omega 6 to Omega 3 Ratio 24.7
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.323g 20%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0.003g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 3.129g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid 0.008g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0.003g
      Caprylic Acid (8:0) 0.003g
      Capric Acid (10:0) 0.005g
      Lauric Acid (12:0) 0.005g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.013g
      Pentadecanoic Acid (15:0) 0.003g
      Palmitic Acid (16:0) 0.648g
      Margaric Acid (17:0) 0.005g
      Stearic Acid (18:0) 0.206g
      Arachidic Acid (20:0) 0.025g
      Behenic Acid (22:0) 0.015g
      Lignoceric Acid (24:0) 0.008g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.01g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 1.991g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.025g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 1.232g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.127g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0.003g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight254g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink
      USDA Food Data Central Standard Release (Common)