#1: Yellow Cake With Chocolate Frosting
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Nutrition Facts for Yellow Cake With Chocolate Frosting

(Cake yellow commercially prepared with chocolate frosting in-store bakery)

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Serving Size:
x

Total Calories: 546


Calorie Breakdown
41% Fat
56% Carbs
3% Protein

  • 41% Fat
  • 56% Carbs
  • 3% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories27% DV
  • Fat39% DV
  • Saturated Fats42% DV
  • Cholesterol8% DV
  • Carbohydrates27% DV
  • Fiber9% DV
  • Sugar113% DV
  • Protein9% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium4% DV
  • Iron16% DV
  • Potassium6% DV
  • Sodium19% DV
  • Magnesium7% DV
  • Zinc5% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE1% DV
  • Vitamin B120% DV
  • Vitamin C0% DV
  • Vitamin D1% DV
  • Vitamin E43% DV
  • Vitamin K30% DV
Nutrient%DV
Weight144g
Calories54627%
Fat25.6g39%
Protein4.6g9%
Carbohydrate79.7g27%
Sugars56.5g113%
Fiber2.2g9%
Cholesterol23mg8%
Saturated Fats8.3g42%
Calcium, Ca46.1mg4%
Iron, Fe2.9mg16%
Potassium, K269.3mg6%
Magnesium, Mg28.8mg7%
Vitamin A, RAE10.1μg1%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
Weight144g
Calories54627%
Fat25.6g39%
Protein4.6g9%
Carbohydrate79.7g27%
Sugars56.5g113%
Fiber2.2g9%
Cholesterol23mg8%
Saturated Fats8.3g42%
Net Carbs77.6g
Trans Fatty Acids1.9g
Minerals
Minerals%DV
Weight144g
Calcium, Ca46.1mg4%
Iron, Fe2.9mg16%
Potassium, K269.3mg6%
Magnesium, Mg28.8mg7%
Phosphorus, P198.7mg16%
Sodium, Na446.4mg19%
Zinc, Zn0.6mg5%
Copper, Cu0.2mg25%
Manganese, Mn0.3mg14%
Selenium, Se8.5μg15%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight144g
Vitamin A, RAE10.1μg1%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0.1mg5%
Riboflavin (B2)0.1mg10%
Niacin (B3)1.2mg7%
Pantothenic acid (B5)0.2mg5%
Vitamin B-60mg0%
Folate (B9)31.7μg8%
Folic acid20.2μg5%
Food Folate11.5μg3%
Folate DFE46.1μg12%
Choline25.1mg5%
Retinol10.1μg
Vitamin A, IU37.4IU1%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin20.2μg
Vitamin E (alpha-tocopherol)6.5mg43%
Vitamin D0.3μg1%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)11.5IU1%
Vitamin K (phylloquinone)36.1μg30%
Vitamin K1 Dihydrophylloquinone18.4μg
Menaquinone-4~μg
Other
Other
Weight144g
Water32.2g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
Weight144g
Sucrose52.6g
Glucose (Dextrose)1.9g
Fructose0.9g
Lactose0.8g
Maltose0.3g
Galactose0g
Starch12.3g
Fats
Fats%AI
Weight144g
Omega 3 Fatty Acids683mg43%
Omega 6 Fatty Acids5828mg
Omega 3 to Omega 6 Ratio0.12
Omega 6 to Omega 3 Ratio8.53
4:017mg
6:014mg
8:024mg
10:045mg
12:0207mg
13:0~mg
14:0215mg
15:016mg
16:05024mg
17:033mg
18:02559mg
20:095mg
22:063mg
24:026mg
Fatty acids, total monounsaturated10388mg
14:16mg
15:10mg
16:1 undifferentiated50mg
16:1 c49mg
16:1 t3mg
17:113mg
18:1 undifferentiated10236mg
18:1 c8631mg
18:1 t1603mg
18:1-11 t (18:1t n-7)~mg
20:176mg
22:1 undifferentiated7mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated6808mg
18:2 undifferentiated6065mg
18:2 n-6 c,c5759mg
18:2 CLAs24mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined284mg
18:3 undifferentiated720mg
18:3 n-3 c,c,c (ALA)683mg
18:3 n-6 c,c,c37mg
18:3i~mg
18:40mg
20:2 n-6 c,c6mg
20:3 undifferentiated1mg
20:3 n-30mg
20:3 n-61mg
20:4 undifferentiated14mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:40mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic1607mg
Fatty acids, total trans-polyenoic284mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight144g
Betaine10mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.