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Cheesecake Prepared From Mix No-Bake Type×
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Cheesecake Prepared From Mix No-Bake Type

(Cake Cheesecake Prepared From Mix No-Bake Type)
Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 oz (28g)
Calories78
% Daily Value *
Total Fat 3.6g6%
Saturated Fat 1.9g10%
Trans Fat ~g
Cholesterol 8.2mg3%
Sodium 107.9mg4%
Total Carbohydrate 10.1g3%
Dietary Fiber 0.5g2%
Total Sugars ~g~%
~ No added sugar data collected~
Protein 1.6g3%
Vitamin C 0.1mg0%
Vitamin D ~mcg~%
Iron 0.1mg1%
Calcium 48.8mg4%
Potassium 59.9mg1%
Phosphorus 66.5mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
45%Water
13%Fat
36%Carbs
6%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV78 calories
  • Fat6% DV3.6g
  • Saturated Fats10% DV1.9g
  • Cholesterol3% DV8.2mg
  • Carbohydrates3% DV10.1g
  • Fiber2% DV0.5g
  • Sugar~% DV~g
  • Protein3% DV1.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium4% DV48.8mg
  • Iron1% DV0.1mg
  • Potassium1% DV59.9mg
  • Sodium4% DV107.9mg
  • Magnesium1% DV5.4mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE3% DV27.3μg
  • Vitamin B124% DV0.1μg
  • Vitamin C0% DV0.1mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories784%
Fat3.6g6%
Protein1.6g3%
Carbohydrate10.1g3%
Sugars~g~%
Fiber0.5g2%
Cholesterol8.2mg3%
Saturated Fats1.9g10%
Net-Carbs9.5g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium48.8mg4%
Iron, Fe0.1mg1%
Potassium, K59.9mg1%
Magnesium5.4mg1%
Phosphorus, P66.5mg5%
Sodium107.9mg4%
Zinc, Zn0.1mg1%
Copper, Cu0mg1%
Manganese0mg1%
Selenium, Se1.3μg2%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE27.3μg3%
Vitamin C0.1mg0%
Thiamin (B1)0mg3%
Riboflavin (B2)0.1mg6%
Niacin (B3)0.1mg1%
Pantothenic acid (B5)0.2mg3%
Vitamin B60mg1%
Biotin (B7)~μg
Folate (B9)8.5μg2%
Folic acid3.4μg1%
Food Folate5.1μg1%
Folate DFE10.8μg3%
Choline~mg~%
Vitamin B120.1μg4%
Retinol26.1μg
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Vitamin A, IU103.9IU3%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (Alpha-Tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K~μg~%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water12.6g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score1.18
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3s45mg3%
Omega 6s185mg1%
Omega 3 to Omega 6 Ratio0.24
Omega 6 to Omega 3 Ratio4.11
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:080mg
6:034mg
8:027mg
10:057mg
12:051mg
13:0~mg
14:0275mg
15:0~mg
16:0883mg
17:0~mg
18:0422mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1283mg
14:1~mg
15:1~mg
16:1 undifferentiated69mg
16:1 c~mg
17:1~mg
18:1 undifferentiated1177mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated229mg
18:2 undifferentiated185mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated45mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan19mg7%
Threonine59mg6%
Isoleucine76mg5%
Leucine133mg5%
Lysine103mg5%
Methionine33mg5%
Cystine20mg7%
Phenylalanine75mg9%
Tyrosine62mg7%
Valine86mg5%
Arginine57mg
Histidine42mg6%
Alanine49mg
Aspartic acid98mg
Glutamic acid (Glutamine)376mg
Glycine37mg
Proline147mg
Serine79mg
Hydroxyproline~mg