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Cookies Chocolate Chip Prepared From Recipe Made With Margarine×
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Cookies Chocolate Chip Prepared From Recipe Made With Margarine

(Cookies chocolate chip prepared from recipe made with margarine)
Serving Size:
×
Nutrition Facts
Serving Size
1 oz (28g)
Calories139
% Daily Value *
Total Fat 8g12%
Saturated Fat 2.3g11%
Trans Fat ~g
Cholesterol 9.1mg3%
Sodium 102.5mg4%
Total Carbohydrate 16.6g6%
Dietary Fiber 0.8g3%
Total Sugars ~g~%
Protein 1.6g3%
Vitamin D ~mcg~%
Iron 0.7mg4%
Calcium 11.1mg1%
Potassium 63.6mg1%
Phosphorus 28.4mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source - Feedback
What is this food made of?
6%Water
28%Fat
58%Carbs
6%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV139 calories
  • Fat12% DV8g
  • Saturated Fats11% DV2.3g
  • Cholesterol3% DV9.1mg
  • Carbohydrates6% DV16.6g
  • Fiber3% DV0.8g
  • Sugar~% DV~g
  • Protein3% DV1.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV11.1mg
  • Iron4% DV0.7mg
  • Potassium1% DV63.6mg
  • Sodium4% DV102.5mg
  • Magnesium4% DV15.6mg
  • Zinc2% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE5% DV40.6μg
  • Vitamin B121% DV0μg
  • Vitamin C0% DV0.1mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight28g
Calories1397%
Fat8g12%
Protein1.6g3%
Carbohydrate16.6g6%
Sugars~g~%
Fiber0.8g3%
Cholesterol9.1mg3%
Saturated Fats2.3g11%
Calcium, Ca11.1mg1%
Iron, Fe0.7mg4%
Potassium, K63.6mg1%
Magnesium, Mg15.6mg4%
Vitamin A, RAE40.6μg5%
Vitamin C0.1mg0%
Vitamin B-120μg1%
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1397%
Fat8g12%
Protein1.6g3%
Carbohydrate16.6g6%
Sugars~g~%
Fiber0.8g3%
Cholesterol9.1mg3%
Saturated Fats2.3g11%
Net Carbs15.8g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium, Ca11.1mg1%
Iron, Fe0.7mg4%
Potassium, K63.6mg1%
Magnesium, Mg15.6mg4%
Phosphorus, P28.4mg2%
Sodium, Na102.5mg4%
Zinc, Zn0.3mg2%
Copper, Cu0.1mg12%
Manganese, Mn0.2mg8%
Selenium, Se3.2μg6%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE40.6μg5%
Vitamin C0.1mg0%
Vitamin B-120μg1%
Thiamin (B1)0.1mg4%
Riboflavin (B2)0.1mg4%
Niacin (B3)0.4mg2%
Pantothenic acid (B5)0.1mg1%
Vitamin B-60mg1%
Folate (B9)9.4μg2%
Folic acid5.7μg1%
Food Folate3.7μg1%
Folate DFE13.3μg3%
Choline~mg~%
Retinol36.9μg
Vitamin A, IU194IU6%
Carotene, beta42.6μg0%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water1.6g
Ash0g
Alcohol0g
Caffeine4.5mg
Theobromine36.1mg
Carbohydrates
Carbohydrates
~ = missing data
Weight28g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3 Fatty Acids1mg0%
Omega 6 Fatty Acids2148mg13%
Omega 3 to Omega 6 Ratio0
Omega 6 to Omega 3 Ratio2148
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:019mg
15:0~mg
16:01239mg
17:0~mg
18:01017mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated2947mg
14:1~mg
15:1~mg
16:1 undifferentiated11mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated2922mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:114mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated2388mg
18:2 undifferentiated2148mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated235mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated4mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)1mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan20mg7%
Threonine54mg5%
Isoleucine64mg5%
Leucine111mg4%
Lysine61mg3%
Methionine30mg4%
Cystine32mg11%
Phenylalanine77mg9%
Tyrosine53mg6%
Valine79mg4%
Arginine107mg
Histidine35mg5%
Alanine64mg
Aspartic acid120mg
Glutamic acid365mg
Glycine63mg
Proline113mg
Serine85mg
Hydroxyproline~mg