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Doughnuts Yeast-Leavened With Creme Filling×
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Doughnuts Yeast-Leavened With Creme Filling

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 oz (28g)
Calories103
% Daily Value *
Total Fat 7g11%
Saturated Fat 1.5g8%
Trans Fat ~g
Cholesterol 6.8mg2%
Sodium 87.8mg4%
Total Carbohydrate 8.5g3%
Dietary Fiber 0.2g1%
Total Sugars 4.1g8%
~ No added sugar data collected~
Protein 1.8g4%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.5mg3%
Calcium 7.1mg1%
Potassium 22.7mg0%
Phosphorus 21.6mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
39%Water
25%Fat
30%Carbs
6%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV103 calories
  • Fat11% DV7g
  • Saturated Fats8% DV1.5g
  • Cholesterol2% DV6.8mg
  • Carbohydrates3% DV8.5g
  • Fiber1% DV0.2g
  • Sugar8% DV4.1g
  • Protein4% DV1.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV7.1mg
  • Iron3% DV0.5mg
  • Potassium0% DV22.7mg
  • Sodium4% DV87.8mg
  • Magnesium1% DV5.7mg
  • Zinc2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV3.1μg
  • Vitamin B122% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E1% DV0.1mg
  • Vitamin K2% DV2.4μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1035%
Fat7g11%
Protein1.8g4%
Carbohydrate8.5g3%
Sugars4.1g8%
Fiber0.2g1%
Cholesterol6.8mg2%
Saturated Fats1.5g8%
Net-Carbs8.3g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium7.1mg1%
Iron, Fe0.5mg3%
Potassium, K22.7mg0%
Magnesium5.7mg1%
Phosphorus, P21.6mg2%
Sodium87.8mg4%
Zinc, Zn0.2mg2%
Copper, Cu0mg4%
Manganese0.1mg3%
Selenium, Se3.1μg6%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE3.1μg0%
Vitamin C0mg0%
Thiamin (B1)0.1mg8%
Riboflavin (B2)0mg3%
Niacin (B3)0.6mg4%
Pantothenic acid (B5)0.2mg4%
Vitamin B60mg1%
Biotin (B7)~μg
Folate (B9)19.9μg5%
Folic acid15.9μg4%
Food Folate4μg1%
Folate DFE31μg8%
Choline8.3mg2%
Vitamin B120μg2%
Retinol3.1μg
Carotene, beta0.6μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0.3μg0%
Vitamin A, IU11.4IU0%
Lycopene0μg
Lutein + Zeaxanthin9.4μg
Vitamin E (Alpha-Tocopherol)0.1mg1%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K2.4μg2%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water10.8g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score0.97
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3s1mg0%
Omega 6s824mg5%
Omega 3 to Omega 6 Ratio0
Omega 6 to Omega 3 Ratio824
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)1mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:029mg
15:0~mg
16:0814mg
17:0~mg
18:0696mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated3431mg
14:1~mg
15:1~mg
16:1 undifferentiated21mg
16:1 c~mg
17:1~mg
18:1 undifferentiated3410mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:11mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated875mg
18:2 undifferentiated824mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated46mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated3mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan22mg8%
Threonine61mg6%
Isoleucine77mg5%
Leucine136mg5%
Lysine68mg3%
Methionine34mg5%
Cystine36mg13%
Phenylalanine88mg10%
Tyrosine58mg7%
Valine85mg5%
Arginine77mg
Histidine42mg6%
Alanine67mg
Aspartic acid108mg
Glutamic acid (Glutamine)530mg
Glycine63mg
Proline179mg
Serine93mg
Hydroxyproline~mg