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Pie Chocolate Mousse Prepared From Mix No-bake Type×
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Pie Chocolate Mousse Prepared From Mix No-bake Type

(Pie chocolate mousse prepared from mix no-bake type)
Serving Size:
×
Nutrition Facts
Serving Size
1 oz (28g)
Calories74
% Daily Value *
Total Fat 4.4g7%
Saturated Fat 2.3g12%
Trans Fat ~g
Cholesterol 9.9mg3%
Sodium 130.6mg5%
Total Carbohydrate 8.4g3%
Dietary Fiber ~g~%
Total Sugars ~g~%
Protein 1g2%
Vitamin D ~mcg~%
Iron 0.3mg2%
Calcium 21.9mg2%
Potassium 80.9mg2%
Phosphorus 65.6mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source - Feedback
What is this food made of?
50%Water
15%Fat
30%Carbs
4%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV74 calories
  • Fat7% DV4.4g
  • Saturated Fats12% DV2.3g
  • Cholesterol3% DV9.9mg
  • Carbohydrates3% DV8.4g
  • Fiber~% DV~g
  • Sugar~% DV~g
  • Protein2% DV1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV21.9mg
  • Iron2% DV0.3mg
  • Potassium2% DV80.9mg
  • Sodium5% DV130.6mg
  • Magnesium2% DV9.1mg
  • Zinc2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE4% DV35.2μg
  • Vitamin B122% DV0.1μg
  • Vitamin C0% DV0.1mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight28g
Calories744%
Fat4.4g7%
Protein1g2%
Carbohydrate8.4g3%
Sugars~g~%
Fiber~g~%
Cholesterol9.9mg3%
Saturated Fats2.3g12%
Calcium, Ca21.9mg2%
Iron, Fe0.3mg2%
Potassium, K80.9mg2%
Magnesium, Mg9.1mg2%
Vitamin A, RAE35.2μg4%
Vitamin C0.1mg0%
Vitamin B-120.1μg2%
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories744%
Fat4.4g7%
Protein1g2%
Carbohydrate8.4g3%
Sugars~g~%
Fiber~g~%
Cholesterol9.9mg3%
Saturated Fats2.3g12%
Net Carbs8.4g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium, Ca21.9mg2%
Iron, Fe0.3mg2%
Potassium, K80.9mg2%
Magnesium, Mg9.1mg2%
Phosphorus, P65.6mg5%
Sodium, Na130.6mg5%
Zinc, Zn0.2mg2%
Copper, Cu0.1mg6%
Manganese, Mn0mg2%
Selenium, Se1.7μg3%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE35.2μg4%
Vitamin C0.1mg0%
Vitamin B-120.1μg2%
Thiamin (B1)0mg1%
Riboflavin (B2)0mg3%
Niacin (B3)0.2mg1%
Pantothenic acid (B5)0.1mg1%
Vitamin B-60mg0%
Folate (B9)7.4μg2%
Folic acid6.5μg2%
Food Folate0.9μg0%
Folate DFE11.9μg3%
Choline~mg~%
Retinol35.2μg
Vitamin A, IU117.3IU4%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water14.1g
Ash0g
Alcohol~g
Caffeine0.3mg
Theobromine2.3mg
Carbohydrates
Carbohydrates
~ = missing data
Weight28g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3 Fatty Acids55mg3%
Omega 6 Fatty Acids180mg1%
Omega 3 to Omega 6 Ratio0.31
Omega 6 to Omega 3 Ratio3.27
4:0110mg
6:065mg
8:038mg
10:085mg
12:095mg
13:0~mg
14:0345mg
15:0~mg
16:01050mg
17:0~mg
18:0567mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1444mg
14:1~mg
15:1~mg
16:1 undifferentiated76mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated1344mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated231mg
18:2 undifferentiated180mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated55mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan14mg5%
Threonine39mg4%
Isoleucine47mg3%
Leucine79mg3%
Lysine57mg3%
Methionine18mg2%
Cystine14mg5%
Phenylalanine47mg5%
Tyrosine38mg4%
Valine54mg3%
Arginine47mg
Histidine23mg3%
Alanine38mg
Aspartic acid81mg
Glutamic acid218mg
Glycine33mg
Proline80mg
Serine51mg
Hydroxyproline~mg