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Crackers Saltines Fat-Free Low-Sodium×
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Crackers Saltines Fat-Free Low-Sodium

Serving Size:
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Nutrition Facts
Serving Size
3 saltines (15g)
Calories59
% Daily Value *
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 127.4mg5%
Total Carbohydrate 12.3g4%
Dietary Fiber 0.4g2%
Total Sugars 0.1g0%
Protein 1.6g3%
Vitamin D 0mcg0%
Iron 1.2mg6%
Calcium 3.3mg0%
Potassium 17.3mg0%
Phosphorus 17mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
3%Water
2%Fat
84%Carbs
11%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories3% DV59 calories
  • Fat0% DV0.2g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates4% DV12.3g
  • Fiber2% DV0.4g
  • Sugar0% DV0.1g
  • Protein3% DV1.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV3.3mg
  • Iron6% DV1.2mg
  • Potassium0% DV17.3mg
  • Sodium5% DV127.4mg
  • Magnesium1% DV3.9mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K1% DV0.7μg
Nutrient%DV
~ = missing data
Weight15g
Calories593%
Fat0.2g0%
Protein1.6g3%
Carbohydrate12.3g4%
Sugars0.1g0%
Fiber0.4g2%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca3.3mg0%
Iron, Fe1.2mg6%
Potassium, K17.3mg0%
Magnesium, Mg3.9mg1%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight15g
Calories593%
Fat0.2g0%
Protein1.6g3%
Carbohydrate12.3g4%
Sugars0.1g0%
Fiber0.4g2%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs~g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight15g
Calcium, Ca3.3mg0%
Iron, Fe1.2mg6%
Potassium, K17.3mg0%
Magnesium, Mg3.9mg1%
Phosphorus, P17mg1%
Sodium, Na127.4mg5%
Zinc, Zn0.1mg1%
Copper, Cu0mg2%
Manganese, Mn0.1mg4%
Selenium, Se3.2μg6%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight15g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0.1mg6%
Riboflavin (B2)0.1mg7%
Niacin (B3)0.9mg5%
Pantothenic acid (B5)0.1mg1%
Vitamin B-60mg1%
Folate (B9)18.6μg5%
Folic acid16.7μg4%
Food Folate2μg0%
Folate DFE30.3μg8%
Choline2.9mg1%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin1.4μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0.7μg1%
Vitamin K1 Dihydrophylloquinone0.7μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight15g
Water0.5g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight15g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight15g
Omega 3 Fatty Acids~mg~%
Omega 6 Fatty Acids~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:00mg
17:0~mg
18:00mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated0mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated0mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated0mg
18:2 undifferentiated0mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated0mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight15g
Betaine~mg
Tryptophan0mg0%
Threonine0mg0%
Isoleucine0mg0%
Leucine0mg0%
Lysine0mg0%
Methionine0mg0%
Cystine0mg0%
Phenylalanine0mg0%
Tyrosine0mg0%
Valine0mg0%
Arginine0mg
Histidine0mg0%
Alanine0mg
Aspartic acid0mg
Glutamic acid1mg
Glycine0mg
Proline0mg
Serine0mg
Hydroxyproline~mg