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Toaster Pastries Kellogg Kelloggs Pop Tarts Brown Sugar Cinnamon×
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Toaster Pastries Kellogg Kelloggs Pop Tarts Brown Sugar Cinnamon

(Toaster Pastries KELLOGG KELLOGGS POP TARTS Brown sugar cinnamon)
Serving Size:
×
Nutrition Facts
Serving Size
1 pastry (50g)
Calories219
% Daily Value *
Total Fat 9.2g14%
Saturated Fat 1g5%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 32.2g11%
Dietary Fiber 0.8g3%
Total Sugars 12.7g25%
Protein 2.7g5%
Vitamin D ~mcg~%
Iron 1.8mg10%
Calcium 15.5mg1%
Potassium 67.5mg1%
Phosphorus 31.5mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
11%Water
19%Fat
65%Carbs
5%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories11% DV219 calories
  • Fat14% DV9.2g
  • Saturated Fats5% DV1g
  • Cholesterol0% DV0mg
  • Carbohydrates11% DV32.2g
  • Fiber3% DV0.8g
  • Sugar25% DV12.7g
  • Protein5% DV2.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV15.5mg
  • Iron10% DV1.8mg
  • Potassium1% DV67.5mg
  • Sodium8% DV190mg
  • Magnesium2% DV8mg
  • Zinc6% DV0.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight50g
Calories21911%
Fat9.2g14%
Protein2.7g5%
Carbohydrate32.2g11%
Sugars12.7g25%
Fiber0.8g3%
Cholesterol0mg0%
Saturated Fats1g5%
Calcium, Ca15.5mg1%
Iron, Fe1.8mg10%
Potassium, K67.5mg1%
Magnesium, Mg8mg2%
Vitamin A, RAE~μg~%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight50g
Calories21911%
Fat9.2g14%
Protein2.7g5%
Carbohydrate32.2g11%
Sugars12.7g25%
Fiber0.8g3%
Cholesterol0mg0%
Saturated Fats1g5%
Net Carbs31.5g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight50g
Calcium, Ca15.5mg1%
Iron, Fe1.8mg10%
Potassium, K67.5mg1%
Magnesium, Mg8mg2%
Phosphorus, P31.5mg3%
Sodium, Na190mg8%
Zinc, Zn0.6mg6%
Copper, Cu0mg4%
Manganese, Mn~mg~%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight50g
Vitamin A, RAE~μg~%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0.2mg13%
Riboflavin (B2)0.2mg13%
Niacin (B3)2mg13%
Pantothenic acid (B5)0mg0%
Vitamin B-60.2mg12%
Folate (B9)40μg10%
Folic acid~μg~%
Food Folate40μg10%
Folate DFE~μg~%
Choline~mg~%
Retinol~μg
Vitamin A, IU500IU17%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight50g
Water5.3g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight50g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight50g
Omega 3 Fatty Acids~mg~%
Omega 6 Fatty Acids~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated3570mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated4570mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated~mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight50g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg