• New Food
Search for another food
Waffle Buttermilk Frozen Ready-To-Heat Toasted×
×
Save To Dashboard

Waffle Buttermilk Frozen Ready-To-Heat Toasted

Serving Size:
×
Nutrition Facts
Serving Size
1 oz (28g)
Calories87
% Daily Value *
Total Fat 2.7g4%
Saturated Fat 0.6g3%
Trans Fat ~g
Cholesterol 3.6mg1%
Sodium 198.8mg8%
Total Carbohydrate 13.5g5%
Dietary Fiber 0.7g3%
Total Sugars 1.2g2%
Protein 2.1g4%
Vitamin D 0mcg0%
Iron 1.8mg10%
Calcium 83.7mg6%
Potassium 38.6mg1%
Phosphorus 124.3mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
33%Water
10%Fat
50%Carbs
8%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV87 calories
  • Fat4% DV2.7g
  • Saturated Fats3% DV0.6g
  • Cholesterol1% DV3.6mg
  • Carbohydrates5% DV13.5g
  • Fiber3% DV0.7g
  • Sugar2% DV1.2g
  • Protein4% DV2.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium6% DV83.7mg
  • Iron10% DV1.8mg
  • Potassium1% DV38.6mg
  • Sodium8% DV198.8mg
  • Magnesium1% DV6.2mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE14% DV122.6μg
  • Vitamin B1219% DV0.5μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E1% DV0.2mg
  • Vitamin K3% DV3.5μg
Nutrient%DV
~ = missing data
Weight28g
Calories874%
Fat2.7g4%
Protein2.1g4%
Carbohydrate13.5g5%
Sugars1.2g2%
Fiber0.7g3%
Cholesterol3.6mg1%
Saturated Fats0.6g3%
Calcium, Ca83.7mg6%
Iron, Fe1.8mg10%
Potassium, K38.6mg1%
Magnesium, Mg6.2mg1%
Vitamin A, RAE122.6μg14%
Vitamin C0mg0%
Vitamin B-120.5μg19%
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories874%
Fat2.7g4%
Protein2.1g4%
Carbohydrate13.5g5%
Sugars1.2g2%
Fiber0.7g3%
Cholesterol3.6mg1%
Saturated Fats0.6g3%
Net Carbs~g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium, Ca83.7mg6%
Iron, Fe1.8mg10%
Potassium, K38.6mg1%
Magnesium, Mg6.2mg1%
Phosphorus, P124.3mg10%
Sodium, Na198.8mg8%
Zinc, Zn0.1mg1%
Copper, Cu0mg1%
Manganese, Mn0.1mg3%
Selenium, Se2.9μg5%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE122.6μg14%
Vitamin C0mg0%
Vitamin B-120.5μg19%
Thiamin (B1)0.2mg13%
Riboflavin (B2)0.2mg14%
Niacin (B3)2.2mg14%
Pantothenic acid (B5)0.1mg1%
Vitamin B-60.3mg18%
Folate (B9)19μg5%
Folic acid15.4μg4%
Food Folate3.6μg1%
Folate DFE30μg7%
Choline7.9mg1%
Retinol122.4μg
Vitamin A, IU409.6IU14%
Carotene, beta0.6μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0.6μg0%
Lycopene0μg
Lutein + Zeaxanthin18.5μg
Vitamin E (alpha-tocopherol)0.2mg1%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)3.5μg3%
Vitamin K1 Dihydrophylloquinone3.5μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water8.8g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight28g
Sucrose0.8g
Glucose (Dextrose)0g
Fructose0g
Lactose0.4g
Maltose0g
Galactose0g
Starch11.1g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3 Fatty Acids~mg~%
Omega 6 Fatty Acids~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:00mg
16:00mg
17:00mg
18:00mg
20:00mg
22:00mg
24:0~mg
Fatty acids, total monounsaturated1mg
14:10mg
15:10mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:10mg
18:1 undifferentiated1mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated0mg
18:2 undifferentiated0mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated0mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c0mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan0mg0%
Threonine0mg0%
Isoleucine0mg0%
Leucine0mg0%
Lysine0mg0%
Methionine0mg0%
Cystine0mg0%
Phenylalanine0mg0%
Tyrosine0mg0%
Valine0mg0%
Arginine0mg
Histidine0mg0%
Alanine0mg
Aspartic acid0mg
Glutamic acid1mg
Glycine0mg
Proline0mg
Serine0mg
Hydroxyproline~mg