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Kelloggs Eggo Biscuit Scramblers Egg & Cheese×
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Kelloggs Eggo Biscuit Scramblers Egg & Cheese

(KELLOGGS EGGO Biscuit Scramblers Egg & Cheese)
Serving Size:
×
Nutrition Facts
Serving Size
1 bscuit (105g)
Calories267
% Daily Value *
Total Fat 8g12%
Saturated Fat 4.2g21%
Trans Fat 0g
Cholesterol 29.4mg10%
Sodium 612.2mg26%
Total Carbohydrate 40.2g13%
Dietary Fiber 2.4g10%
Total Sugars 4.9g10%
Protein 9.2g18%
Vitamin D 0mcg0%
Iron 2.8mg16%
Calcium 139.7mg11%
Potassium 245.7mg5%
Phosphorus 227.9mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source - Feedback
What is this food made of?
43%Water
8%Fat
38%Carbs
9%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories13% DV267 calories
  • Fat12% DV8g
  • Saturated Fats21% DV4.2g
  • Cholesterol10% DV29.4mg
  • Carbohydrates13% DV40.2g
  • Fiber10% DV2.4g
  • Sugar10% DV4.9g
  • Protein18% DV9.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium11% DV139.7mg
  • Iron16% DV2.8mg
  • Potassium5% DV245.7mg
  • Sodium26% DV612.2mg
  • Magnesium4% DV14.7mg
  • Zinc5% DV0.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B124% DV0.1μg
  • Vitamin C~% DV~mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight105g
Calories26713%
Fat8g12%
Protein9.2g18%
Carbohydrate40.2g13%
Sugars4.9g10%
Fiber2.4g10%
Cholesterol29.4mg10%
Saturated Fats4.2g21%
Calcium, Ca139.7mg11%
Iron, Fe2.8mg16%
Potassium, K245.7mg5%
Magnesium, Mg14.7mg4%
Vitamin A, RAE~μg~%
Vitamin C~mg~%
Vitamin B-120.1μg4%
Macronutrients
Macronutrients%DV
~ = missing data
Weight105g
Calories26713%
Fat8g12%
Protein9.2g18%
Carbohydrate40.2g13%
Sugars4.9g10%
Fiber2.4g10%
Cholesterol29.4mg10%
Saturated Fats4.2g21%
Net Carbs37.8g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight105g
Calcium, Ca139.7mg11%
Iron, Fe2.8mg16%
Potassium, K245.7mg5%
Magnesium, Mg14.7mg4%
Phosphorus, P227.9mg18%
Sodium, Na612.2mg26%
Zinc, Zn0.5mg5%
Copper, Cu~mg~%
Manganese, Mn~mg~%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight105g
Vitamin A, RAE~μg~%
Vitamin C~mg~%
Vitamin B-120.1μg4%
Thiamin (B1)0.3mg26%
Riboflavin (B2)0.3mg22%
Niacin (B3)2.5mg16%
Pantothenic acid (B5)~mg~%
Vitamin B-60mg2%
Folate (B9)78.8μg20%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol~μg
Vitamin A, IU~IU~%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight105g
Water45.5g
Ash~g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight105g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight105g
Omega 3 Fatty Acids~mg~%
Omega 6 Fatty Acids~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1575mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1155mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated~mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight105g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg