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Snacks Granola Bars Soft Uncoated Peanut Butter And Chocolate Chip×
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Snacks Granola Bars Soft Uncoated Peanut Butter And Chocolate Chip

(Snacks granola bars soft uncoated peanut butter and chocolate chip)
Serving Size:
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Nutrition Facts
Serving Size
1 bar (1 oz) (28g)
Calories121
% Daily Value *
Total Fat 5.6g9%
Saturated Fat 1.6g8%
Trans Fat ~g
Cholesterol 0.3mg0%
Sodium 91.8mg4%
Total Carbohydrate 17.4g6%
Dietary Fiber 1.2g5%
Total Sugars ~g~%
Protein 2.7g5%
Vitamin D ~mcg~%
Iron 0.5mg3%
Calcium 22.4mg2%
Potassium 105.6mg2%
Phosphorus 73.4mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
6%Water
20%Fat
64%Carbs
10%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV121 calories
  • Fat9% DV5.6g
  • Saturated Fats8% DV1.6g
  • Cholesterol0% DV0.3mg
  • Carbohydrates6% DV17.4g
  • Fiber5% DV1.2g
  • Sugar~% DV~g
  • Protein5% DV2.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV22.4mg
  • Iron3% DV0.5mg
  • Potassium2% DV105.6mg
  • Sodium4% DV91.8mg
  • Magnesium6% DV24.6mg
  • Zinc4% DV0.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0.6μg
  • Vitamin B125% DV0.1μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight28g
Calories1216%
Fat5.6g9%
Protein2.7g5%
Carbohydrate17.4g6%
Sugars~g~%
Fiber1.2g5%
Cholesterol0.3mg0%
Saturated Fats1.6g8%
Calcium, Ca22.4mg2%
Iron, Fe0.5mg3%
Potassium, K105.6mg2%
Magnesium, Mg24.6mg6%
Vitamin A, RAE0.6μg0%
Vitamin C0mg0%
Vitamin B-120.1μg5%
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1216%
Fat5.6g9%
Protein2.7g5%
Carbohydrate17.4g6%
Sugars~g~%
Fiber1.2g5%
Cholesterol0.3mg0%
Saturated Fats1.6g8%
Net Carbs16.2g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium, Ca22.4mg2%
Iron, Fe0.5mg3%
Potassium, K105.6mg2%
Magnesium, Mg24.6mg6%
Phosphorus, P73.4mg6%
Sodium, Na91.8mg4%
Zinc, Zn0.5mg4%
Copper, Cu0.1mg12%
Manganese, Mn0.4mg16%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE0.6μg0%
Vitamin C0mg0%
Vitamin B-120.1μg5%
Thiamin (B1)0mg3%
Riboflavin (B2)0mg3%
Niacin (B3)0.9mg6%
Pantothenic acid (B5)0.1mg3%
Vitamin B-60mg2%
Folate (B9)9.2μg2%
Folic acid0μg0%
Food Folate9.2μg2%
Folate DFE9.2μg2%
Choline~mg~%
Retinol0.3μg
Vitamin A, IU3.4IU0%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water1.7g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight28g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3 Fatty Acids8mg1%
Omega 6 Fatty Acids1271mg7%
Omega 3 to Omega 6 Ratio0.01
Omega 6 to Omega 3 Ratio158.88
4:0~mg
6:03mg
8:028mg
10:022mg
12:0165mg
13:0~mg
14:067mg
15:0~mg
16:0764mg
17:0~mg
18:0518mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated2341mg
14:1~mg
15:1~mg
16:1 undifferentiated6mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated2288mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:150mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1291mg
18:2 undifferentiated1271mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated8mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated8mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan28mg10%
Threonine92mg9%
Isoleucine97mg7%
Leucine179mg7%
Lysine100mg5%
Methionine37mg5%
Cystine38mg13%
Phenylalanine139mg16%
Tyrosine109mg12%
Valine121mg7%
Arginine293mg
Histidine66mg9%
Alanine114mg
Aspartic acid309mg
Glutamic acid552mg
Glycine154mg
Proline124mg
Serine131mg
Hydroxyproline~mg