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Snacks Popcorn Oil-popped Microwave Regular Flavor No Trans Fat×
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Snacks Popcorn Oil-popped Microwave Regular Flavor No Trans Fat

(Snacks popcorn oil-popped microwave regular flavor no trans fat)
Serving Size:
×
Nutrition Facts
Serving Size
1 cup (11g)
Calories64
% Daily Value *
Total Fat 4.8g7%
Saturated Fat 0.8g4%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 74.7mg3%
Total Carbohydrate 5g2%
Dietary Fiber 0.9g4%
Total Sugars 0.1g0%
Protein 0.8g2%
Vitamin D 0mcg0%
Iron 0.2mg1%
Calcium 0.4mg0%
Potassium 20mg0%
Phosphorus 21.9mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
1%Water
45%Fat
46%Carbs
8%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories3% DV64 calories
  • Fat7% DV4.8g
  • Saturated Fats4% DV0.8g
  • Cholesterol0% DV0mg
  • Carbohydrates2% DV5g
  • Fiber4% DV0.9g
  • Sugar0% DV0.1g
  • Protein2% DV0.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV0.4mg
  • Iron1% DV0.2mg
  • Potassium0% DV20mg
  • Sodium3% DV74.7mg
  • Magnesium2% DV8.7mg
  • Zinc3% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0.9μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E2% DV0.3mg
  • Vitamin K0% DV0.5μg
Nutrient%DV
~ = missing data
Weight11g
Calories643%
Fat4.8g7%
Protein0.8g2%
Carbohydrate5g2%
Sugars0.1g0%
Fiber0.9g4%
Cholesterol0mg0%
Saturated Fats0.8g4%
Calcium, Ca0.4mg0%
Iron, Fe0.2mg1%
Potassium, K20mg0%
Magnesium, Mg8.7mg2%
Vitamin A, RAE0.9μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight11g
Calories643%
Fat4.8g7%
Protein0.8g2%
Carbohydrate5g2%
Sugars0.1g0%
Fiber0.9g4%
Cholesterol0mg0%
Saturated Fats0.8g4%
Net Carbs4.1g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight11g
Calcium, Ca0.4mg0%
Iron, Fe0.2mg1%
Potassium, K20mg0%
Magnesium, Mg8.7mg2%
Phosphorus, P21.9mg2%
Sodium, Na74.7mg3%
Zinc, Zn0.3mg3%
Copper, Cu0mg2%
Manganese, Mn0.1mg3%
Selenium, Se0.2μg0%
Fluoride, F0.7μg
Vitamins
Vitamins%DV
~ = missing data
Weight11g
Vitamin A, RAE0.9μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0mg1%
Riboflavin (B2)0mg0%
Niacin (B3)0.1mg1%
Pantothenic acid (B5)0mg1%
Vitamin B-60mg1%
Folate (B9)2.8μg1%
Folic acid0μg0%
Food Folate2.8μg1%
Folate DFE2.8μg1%
Choline1.4mg0%
Retinol0μg
Vitamin A, IU16.9IU1%
Carotene, beta7.7μg0%
Carotene, alpha5.1μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin91.2μg
Vitamin E (alpha-tocopherol)0.3mg2%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0.5μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight11g
Water0.1g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight11g
Sucrose0g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch3.8g
Fats
Fats%AI
~ = missing data
Weight11g
Omega 3 Fatty Acids94mg6%
Omega 6 Fatty Acids2457mg14%
Omega 3 to Omega 6 Ratio0.04
Omega 6 to Omega 3 Ratio26.14
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:0507mg
17:0~mg
18:0206mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1079mg
14:1~mg
15:1~mg
16:1 undifferentiated4mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated1062mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:113mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated2551mg
18:2 undifferentiated2457mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated94mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight11g
Betaine0mg
Tryptophan7mg2%
Threonine37mg4%
Isoleucine36mg3%
Leucine121mg4%
Lysine28mg1%
Methionine21mg3%
Cystine18mg6%
Phenylalanine49mg6%
Tyrosine40mg5%
Valine50mg3%
Arginine49mg
Histidine30mg4%
Alanine74mg
Aspartic acid69mg
Glutamic acid186mg
Glycine41mg
Proline86mg
Serine47mg
Hydroxyproline~mg