• New Food
Search for another food
Snacks Popcorn Cheese-flavor×
×
Save To Dashboard

Snacks Popcorn Cheese-flavor

(Snacks popcorn cheese-flavor)
Serving Size:
×
Nutrition Facts
Serving Size
1 cup (11g)
Calories58
% Daily Value *
Total Fat 3.7g6%
Saturated Fat 0.7g4%
Trans Fat ~g
Cholesterol 1.2mg0%
Sodium 97.8mg4%
Total Carbohydrate 5.7g2%
Dietary Fiber 1.1g4%
Total Sugars 0.1g0%
Protein 1g2%
Vitamin D 0mcg0%
Iron 0.2mg1%
Calcium 12.4mg1%
Potassium 28.7mg1%
Phosphorus 39.7mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source - Feedback
What is this food made of?
3%Water
33%Fat
52%Carbs
9%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories3% DV58 calories
  • Fat6% DV3.7g
  • Saturated Fats4% DV0.7g
  • Cholesterol0% DV1.2mg
  • Carbohydrates2% DV5.7g
  • Fiber4% DV1.1g
  • Sugar0% DV0.1g
  • Protein2% DV1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV12.4mg
  • Iron1% DV0.2mg
  • Potassium1% DV28.7mg
  • Sodium4% DV97.8mg
  • Magnesium2% DV10mg
  • Zinc2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0.9μg
  • Vitamin B122% DV0.1μg
  • Vitamin C0% DV0.1mg
  • Vitamin D0% DV0μg
  • Vitamin E3% DV0.4mg
  • Vitamin K1% DV0.9μg
Nutrient%DV
~ = missing data
Weight11g
Calories583%
Fat3.7g6%
Protein1g2%
Carbohydrate5.7g2%
Sugars0.1g0%
Fiber1.1g4%
Cholesterol1.2mg0%
Saturated Fats0.7g4%
Calcium, Ca12.4mg1%
Iron, Fe0.2mg1%
Potassium, K28.7mg1%
Magnesium, Mg10mg2%
Vitamin A, RAE0.9μg0%
Vitamin C0.1mg0%
Vitamin B-120.1μg2%
Macronutrients
Macronutrients%DV
~ = missing data
Weight11g
Calories583%
Fat3.7g6%
Protein1g2%
Carbohydrate5.7g2%
Sugars0.1g0%
Fiber1.1g4%
Cholesterol1.2mg0%
Saturated Fats0.7g4%
Net Carbs4.6g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight11g
Calcium, Ca12.4mg1%
Iron, Fe0.2mg1%
Potassium, K28.7mg1%
Magnesium, Mg10mg2%
Phosphorus, P39.7mg3%
Sodium, Na97.8mg4%
Zinc, Zn0.2mg2%
Copper, Cu0mg2%
Manganese, Mn0.1mg3%
Selenium, Se1.3μg2%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight11g
Vitamin A, RAE0.9μg0%
Vitamin C0.1mg0%
Vitamin B-120.1μg2%
Thiamin (B1)0mg1%
Riboflavin (B2)0mg2%
Niacin (B3)0.2mg1%
Pantothenic acid (B5)0.1mg1%
Vitamin B-60mg2%
Folate (B9)1.2μg0%
Folic acid0μg0%
Food Folate1.2μg0%
Folate DFE1.2μg0%
Choline1.7mg0%
Retinol0.1μg
Vitamin A, IU15.4IU1%
Carotene, beta6.8μg0%
Carotene, alpha4.4μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin110.2μg
Vitamin E (alpha-tocopherol)0.4mg3%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0.9μg1%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight11g
Water0.3g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight11g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight11g
Omega 3 Fatty Acids97mg6%
Omega 6 Fatty Acids1595mg9%
Omega 3 to Omega 6 Ratio0.06
Omega 6 to Omega 3 Ratio16.44
4:03mg
6:02mg
8:01mg
10:03mg
12:02mg
13:0~mg
14:024mg
15:0~mg
16:0528mg
17:0~mg
18:0141mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1067mg
14:1~mg
15:1~mg
16:1 undifferentiated11mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated1056mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1691mg
18:2 undifferentiated1595mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated97mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight11g
Betaine~mg
Tryptophan10mg4%
Threonine46mg4%
Isoleucine44mg3%
Leucine113mg4%
Lysine49mg2%
Methionine21mg3%
Cystine18mg6%
Phenylalanine45mg5%
Tyrosine38mg4%
Valine54mg3%
Arginine43mg
Histidine28mg4%
Alanine64mg
Aspartic acid79mg
Glutamic acid190mg
Glycine34mg
Proline82mg
Serine49mg
Hydroxyproline~mg