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Snacks Pretzels Hard Confectioners Coating Chocolate-Flavor×
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Snacks Pretzels Hard Confectioners Coating Chocolate-Flavor

(Snacks Pretzels Hard Confectioner's Coating Chocolate-Flavor)
Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 oz (28g)
Calories130
% Daily Value *
Total Fat 4.7g7%
Saturated Fat 2.2g11%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 161.6mg7%
Total Carbohydrate 20.1g7%
Dietary Fiber 0.7g3%
Total Sugars 11g22%
~ No added sugar data collected~
Protein 2.1g4%
Vitamin C 0.1mg0%
Vitamin D 0mcg0%
Iron 0.6mg3%
Calcium 21mg2%
Potassium 63.9mg1%
Phosphorus 41.2mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
3%Water
17%Fat
73%Carbs
8%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV130 calories
  • Fat7% DV4.7g
  • Saturated Fats11% DV2.2g
  • Cholesterol0% DV0mg
  • Carbohydrates7% DV20.1g
  • Fiber3% DV0.7g
  • Sugar22% DV11g
  • Protein4% DV2.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV21mg
  • Iron3% DV0.6mg
  • Potassium1% DV63.9mg
  • Sodium7% DV161.6mg
  • Magnesium3% DV11.6mg
  • Zinc2% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0.1mg
  • Vitamin D0% DV0μg
  • Vitamin E1% DV0.2mg
  • Vitamin K3% DV3.2μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1306%
Fat4.7g7%
Protein2.1g4%
Carbohydrate20.1g7%
Sugars11g22%
Fiber0.7g3%
Cholesterol0mg0%
Saturated Fats2.2g11%
Net-Carbs19.5g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium21mg2%
Iron, Fe0.6mg3%
Potassium, K63.9mg1%
Magnesium11.6mg3%
Phosphorus, P41.2mg3%
Sodium161.6mg7%
Zinc, Zn0.3mg2%
Copper, Cu0.1mg10%
Manganese0.2mg7%
Selenium, Se4.1μg7%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE0μg0%
Vitamin C0.1mg0%
Thiamin (B1)0mg2%
Riboflavin (B2)0.1mg4%
Niacin (B3)0.2mg1%
Pantothenic acid (B5)0.2mg4%
Vitamin B60mg3%
Biotin (B7)~μg
Folate (B9)2.6μg1%
Folic acid0μg0%
Food Folate2.6μg1%
Folate DFE2.6μg1%
Choline11.3mg2%
Vitamin B120μg0%
Retinol0μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU0IU0%
Lycopene0μg
Lutein + Zeaxanthin2.6μg
Vitamin E (Alpha-Tocopherol)0.2mg1%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K3.2μg3%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water0.7g
Ash1g
Alcohol0g
Caffeine2.3mg
Theobromine24.7mg
PRAL score0.64
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3s45mg3%
Omega 6s565mg3%
Omega 3 to Omega 6 Ratio0.08
Omega 6 to Omega 3 Ratio12.56
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:03mg
8:060mg
10:065mg
12:0829mg
13:0~mg
14:0301mg
15:0~mg
16:0551mg
17:0~mg
18:0372mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1531mg
14:1~mg
15:1~mg
16:1 undifferentiated6mg
16:1 c~mg
17:1~mg
18:1 undifferentiated1525mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated611mg
18:2 undifferentiated565mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated45mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan27mg10%
Threonine71mg7%
Isoleucine82mg6%
Leucine151mg6%
Lysine72mg3%
Methionine37mg5%
Cystine42mg15%
Phenylalanine101mg12%
Tyrosine66mg8%
Valine94mg5%
Arginine87mg
Histidine46mg7%
Alanine78mg
Aspartic acid119mg
Glutamic acid (Glutamine)620mg
Glycine76mg
Proline211mg
Serine104mg
Hydroxyproline~mg