• New Food
Search for another food
Snacks Tortilla Chips Ranch-flavor×
×
Save To Dashboard

Snacks Tortilla Chips Ranch-flavor

(Snacks tortilla chips ranch-flavor)
Serving Size:
×
Nutrition Facts
Serving Size
1 oz (28g)
Calories142
% Daily Value *
Total Fat 7g11%
Saturated Fat 1g5%
Trans Fat 0.1g
Cholesterol ~mg~%
Sodium 147.4mg6%
Total Carbohydrate 17.8g6%
Dietary Fiber 1.1g5%
Total Sugars 0.9g2%
Protein 2g4%
Vitamin D ~mcg~%
Iron 0.4mg2%
Calcium 38.1mg3%
Potassium 73.6mg2%
Phosphorus 71.6mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source - Feedback - Share
What is this food made of?
3%Water
25%Fat
63%Carbs
7%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV142 calories
  • Fat11% DV7g
  • Saturated Fats5% DV1g
  • Cholesterol~% DV~mg
  • Carbohydrates6% DV17.8g
  • Fiber5% DV1.1g
  • Sugar2% DV0.9g
  • Protein4% DV2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV38.1mg
  • Iron2% DV0.4mg
  • Potassium2% DV73.6mg
  • Sodium6% DV147.4mg
  • Magnesium6% DV24.7mg
  • Zinc4% DV0.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K0% DV0.4μg
Nutrient%DV
~ = missing data
Weight28g
Calories1427%
Fat7g11%
Protein2g4%
Carbohydrate17.8g6%
Sugars0.9g2%
Fiber1.1g5%
Cholesterol~mg~%
Saturated Fats1g5%
Calcium, Ca38.1mg3%
Iron, Fe0.4mg2%
Potassium, K73.6mg2%
Magnesium, Mg24.7mg6%
Vitamin A, RAE~μg~%
Vitamin C0mg0%
Vitamin B-12~μg~%
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1427%
Fat7g11%
Protein2g4%
Carbohydrate17.8g6%
Sugars0.9g2%
Fiber1.1g5%
Cholesterol~mg~%
Saturated Fats1g5%
Net Carbs16.7g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium, Ca38.1mg3%
Iron, Fe0.4mg2%
Potassium, K73.6mg2%
Magnesium, Mg24.7mg6%
Phosphorus, P71.6mg6%
Sodium, Na147.4mg6%
Zinc, Zn0.4mg4%
Copper, Cu0mg3%
Manganese, Mn0.1mg5%
Selenium, Se2.1μg4%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE~μg~%
Vitamin C0mg0%
Vitamin B-12~μg~%
Thiamin (B1)0mg1%
Riboflavin (B2)0mg1%
Niacin (B3)0.4mg2%
Pantothenic acid (B5)0.2mg3%
Vitamin B-60.1mg3%
Folate (B9)~μg~%
Folic acid0μg0%
Food Folate~μg~%
Folate DFE~μg~%
Choline5.2mg1%
Retinol~μg
Vitamin A, IU~IU~%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0.4μg0%
Vitamin K1 Dihydrophylloquinone0.6μg
Menaquinone-40μg
Other
Other
~ = missing data
Weight28g
Water0.9g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight28g
Sucrose0.3g
Glucose (Dextrose)0.1g
Fructose0.1g
Lactose0.3g
Maltose0g
Galactose0g
Starch15.6g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3 Fatty Acids67mg4%
Omega 6 Fatty Acids3747mg22%
Omega 3 to Omega 6 Ratio0.02
Omega 6 to Omega 3 Ratio55.93
4:0~mg
6:0~mg
8:00mg
10:06mg
12:06mg
13:0~mg
14:06mg
15:00mg
16:0786mg
17:06mg
18:0156mg
20:028mg
22:010mg
24:0~mg
Fatty acids, total monounsaturated2001mg
14:10mg
15:10mg
16:1 undifferentiated6mg
16:1 c~mg
16:1 t~mg
17:10mg
18:1 undifferentiated1908mg
18:1 c~mg
18:1 t70mg
18:1-11 t (18:1t n-7)~mg
20:117mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated3842mg
18:2 undifferentiated3747mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t28mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated67mg
18:3 n-3 c,c,c (ALA)67mg
18:3 n-6 c,c,c0mg
18:3i~mg
18:4~mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic70mg
Fatty acids, total trans-polyenoic28mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine1mg
Tryptophan16mg6%
Threonine81mg8%
Isoleucine80mg6%
Leucine247mg9%
Lysine70mg3%
Methionine44mg6%
Cystine37mg13%
Phenylalanine102mg12%
Tyrosine84mg10%
Valine108mg6%
Arginine109mg
Histidine63mg9%
Alanine150mg
Aspartic acid154mg
Glutamic acid415mg
Glycine84mg
Proline180mg
Serine100mg
Hydroxyproline0mg