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      Snacks, tortilla chips, ranch-flavor
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      Snacks, tortilla chips, ranch-flavor

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      Nutrition Facts
      Serving Size
      1 bag (7 oz) (198g)
      Calories992
      % Daily Value *
      Total Fat 48.8g63%
      Saturated Fat 7g35%
      Trans Fat 0.68g
      Cholesterol --mg--%
      Sodium 1027.6mg43%
      Total Carbohydrate 124.2g45%
      Dietary Fiber 7.9g28%
      Total Sugars 6g12%
      Includes --g Added Sugars--%
      Protein 14.2g28%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 2.7mg15%
      Calcium 265.3mg20%
      Potassium 512.8mg11%
      Phosphorus 499mg40%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 992 50% DV
      • Protein 14g 28% DV
      • Carbs 124g 45% DV
      • Fat 49g 63% DV
      • Fiber 7.9g 28% DV
      • Sugar 6g 12% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 992 calories in Snacks, tortilla chips, ranch-flavor coming from 6% protein, 50% carbs, 44% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Snacks, tortilla chips, ranch-flavor. This food consists of 3.21% water, 7.36% protein, 64.22% carbs, 25.21% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight198g
      Calories 992 50%
      Fat 48.8g 63%
      Protein 14.2g 28%
      Carbohydrate 124.2g 45%
      Sugars 6g 12%
      Fiber 7.9g 28%
      Cholesterol --mg --%
      Saturated Fats 7g 35%
      Net-Carbs 116.3g
      Trans Fatty Acids 0.68g
      Minerals
      -- = missing data %DV
      Weight198g
      Calcium 265.3mg 20%
      Iron, Fe 2.7mg 15%
      Potassium, K 512.8mg 11%
      Magnesium 172.3mg 41%
      Phosphorus, P 499mg 40%
      Sodium 1027.6mg 43%
      Zinc, Zn 2.8mg 26%
      Copper, Cu 0.2mg 22%
      Manganese 0.72mg 31%
      Selenium, Se 14.5mcg 26%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight198g
      Vitamin A, RAE --mcg --%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.1mg 8%
      Riboflavin (B2) 0.12mg 9%
      Niacin (B3) 2.6mg 16%
      Vitamin B5 (PA) 1.2mg 24%
      Vitamin B6 0.4mg 23%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid 0mcg 0%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline 36.4mg 7%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 2.8mcg 2%
      Vitamin K1 4.2mcg
      Menaquinone-4 (K2) 0mcg
      Other
      -- = missing data
      Weight198g
      Water 6.2g
      Ash 5g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 6.64
      Carbs & Sugars
      -- = missing data %DV
      Weight198g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 2.1g
      Glucose (Dextrose) 0.87g
      Fructose 0.67g
      Lactose 2.2g
      Maltose 0g
      Galactose 0.14g
      Starch 108.5g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight198g
      Total Monounsaturated 13.953g
      Total Polyunsaturated 26.785g
      Omega 3s 0.465g 29%
      Omega 6s 26.126g 154%
      Omega 3 to Omega 6 Ratio 0.02
      Omega 6 to Omega 3 Ratio 56.15
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.465g 29%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) 0g
      cis-cis-n6-Eicosadienoic Acid 0g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0.044g
      Lauric Acid (12:0) 0.044g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.044g
      Pentadecanoic Acid (15:0) 0g
      Palmitic Acid (16:0) 5.483g
      Margaric Acid (17:0) 0.044g
      Stearic Acid (18:0) 1.085g
      Arachidic Acid (20:0) 0.196g
      Behenic Acid (22:0) 0.067g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.044g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0g
      Oleic Acid (18:1) 13.304g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.117g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 26.126g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.465g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats 0.194g
      Trans-Monoenoic Fats 0.489g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) 0.489g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) 0.194g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight198g
      Essential Amino Acids
      Histidine 442mg 63%
      Isoleucine 554mg 40%
      Leucine 1725mg 63%
      Lysine 487mg 23%
      Methionine 305mg 42%
      Phenylalanine 709mg 81%
      Threonine 564mg 54%
      Tryptophan 115mg 41%
      Valine 752mg 41%
      Conditionally Essential Amino Acids
      Arginine 762mg
      Cystine 259mg 90%
      Glycine 584mg
      Proline 1253mg
      Tyrosine 588mg 67%
      Non-Essential Amino Acids
      Alanine 1045mg
      Aspartic acid 1073mg
      Betaine 6mg
      Glutamic acid 2897mg
      Hydroxyproline 0mg
      Serine 695mg
      Data Source
      Snacks, tortilla chips, ranch-flavor
      USDA Food Data Central Standard Release