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Snacks Tortilla Chips Ranch-Flavor×
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Snacks Tortilla Chips Ranch-Flavor

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 bag (7 oz) (198g)
Calories992
% Daily Value *
Total Fat 48.8g75%
Saturated Fat 7g35%
Trans Fat 0.7g
Cholesterol ~mg~%
Sodium 1027.6mg43%
Total Carbohydrate 124.2g41%
Dietary Fiber 7.9g32%
Total Sugars 6g12%
~ No added sugar data collected~
Protein 14.2g28%
Vitamin C 0mg0%
Vitamin D ~mcg~%
Iron 2.7mg15%
Calcium 265.3mg20%
Potassium 512.8mg11%
Phosphorus 499mg40%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
3%Water
25%Fat
64%Carbs
7%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories50% DV992 calories
  • Fat75% DV48.8g
  • Saturated Fats35% DV7g
  • Cholesterol~% DV~mg
  • Carbohydrates41% DV124.2g
  • Fiber32% DV7.9g
  • Sugar12% DV6g
  • Protein28% DV14.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium20% DV265.3mg
  • Iron15% DV2.7mg
  • Potassium11% DV512.8mg
  • Sodium43% DV1027.6mg
  • Magnesium41% DV172.3mg
  • Zinc26% DV2.8mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K2% DV2.8μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight198g
Calories99250%
Fat48.8g75%
Protein14.2g28%
Carbohydrate124.2g41%
Sugars6g12%
Fiber7.9g32%
Cholesterol~mg~%
Saturated Fats7g35%
Net-Carbs116.3g
Trans Fatty Acids0.7g
Minerals
Minerals%DV
~ = missing data
Weight198g
Calcium265.3mg20%
Iron, Fe2.7mg15%
Potassium, K512.8mg11%
Magnesium172.3mg41%
Phosphorus, P499mg40%
Sodium1027.6mg43%
Zinc, Zn2.8mg26%
Copper, Cu0.2mg22%
Manganese0.7mg31%
Selenium, Se14.5μg26%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight198g
Vitamin A, RAE~μg~%
Vitamin C0mg0%
Thiamin (B1)0.1mg8%
Riboflavin (B2)0.1mg9%
Niacin (B3)2.6mg16%
Pantothenic acid (B5)1.2mg24%
Vitamin B60.4mg23%
Biotin (B7)~μg
Folate (B9)~μg~%
Folic acid0μg0%
Food Folate~μg~%
Folate DFE~μg~%
Choline36.4mg7%
Vitamin B12~μg~%
Retinol~μg
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Vitamin A, IU~IU~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (Alpha-Tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K2.8μg2%
Dihydrophylloquinone4.2μg
Menaquinone-40μg
Other
Other
~ = missing data
Weight198g
Water6.2g
Ash5g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score6.64
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight198g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose2.1g
Glucose (Dextrose)0.9g
Fructose0.7g
Lactose2.2g
Maltose0g
Galactose0.1g
Starch108.5g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight198g
Omega 3s465mg29%
Omega 6s26126mg154%
Omega 3 to Omega 6 Ratio0.02
Omega 6 to Omega 3 Ratio56.18
18:3 n-3 c,c,c (ALA)465mg
20:5 n-3 (EPA)~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Trans-Polyenoic Fats194mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0~mg
6:0~mg
8:00mg
10:044mg
12:044mg
13:0~mg
14:044mg
15:00mg
16:05483mg
17:044mg
18:01085mg
20:0196mg
22:067mg
24:0~mg
Fatty acids, total monounsaturated13953mg
14:10mg
15:10mg
16:1 undifferentiated44mg
16:1 c~mg
17:10mg
18:1 undifferentiated13304mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:1117mg
22:1 undifferentiated~mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated26785mg
18:2 undifferentiated26126mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated465mg
18:3 n-6 c,c,c0mg
18:3i~mg
18:4~mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats489mg
16:1 t~mg
18:1 t489mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t194mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight198g
Betaine6mg
Tryptophan115mg41%
Threonine564mg54%
Isoleucine554mg40%
Leucine1725mg63%
Lysine487mg23%
Methionine305mg42%
Cystine259mg90%
Phenylalanine709mg81%
Tyrosine588mg67%
Valine752mg41%
Arginine762mg
Histidine442mg63%
Alanine1045mg
Aspartic acid1073mg
Glutamic acid (Glutamine)2897mg
Glycine584mg
Proline1253mg
Serine695mg
Hydroxyproline0mg