• New Food
Search for another food
Carob Unsweetened×
×
Save To Dashboard

Carob Unsweetened

(Candies carob unsweetened)
Serving Size:
×
Nutrition Facts
Serving Size
1 oz (28g)
Calories153
% Daily Value *
Total Fat 8.9g14%
Saturated Fat 8.2g41%
Trans Fat 0g
Cholesterol 0.3mg0%
Sodium 30.4mg1%
Total Carbohydrate 16g5%
Dietary Fiber 1.1g4%
Total Sugars 9.7g19%
Protein 2.3g5%
Vitamin D 0mcg0%
Iron 0.4mg2%
Calcium 86.1mg7%
Potassium 179.8mg4%
Phosphorus 35.8mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
2%Water
32%Fat
58%Carbs
8%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV153 calories
  • Fat14% DV8.9g
  • Saturated Fats41% DV8.2g
  • Cholesterol0% DV0.3mg
  • Carbohydrates5% DV16g
  • Fiber4% DV1.1g
  • Sugar19% DV9.7g
  • Protein5% DV2.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium7% DV86.1mg
  • Iron2% DV0.4mg
  • Potassium4% DV179.8mg
  • Sodium1% DV30.4mg
  • Magnesium2% DV10.2mg
  • Zinc9% DV1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0.3μg
  • Vitamin B123% DV0.1μg
  • Vitamin C0% DV0.1mg
  • Vitamin D0% DV0μg
  • Vitamin E3% DV0.4mg
  • Vitamin K2% DV2.2μg
Nutrient%DV
~ = missing data
Weight28g
Calories1538%
Fat8.9g14%
Protein2.3g5%
Carbohydrate16g5%
Sugars9.7g19%
Fiber1.1g4%
Cholesterol0.3mg0%
Saturated Fats8.2g41%
Calcium, Ca86.1mg7%
Iron, Fe0.4mg2%
Potassium, K179.8mg4%
Magnesium, Mg10.2mg2%
Vitamin A, RAE0.3μg0%
Vitamin C0.1mg0%
Vitamin B-120.1μg3%
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1538%
Fat8.9g14%
Protein2.3g5%
Carbohydrate16g5%
Sugars9.7g19%
Fiber1.1g4%
Cholesterol0.3mg0%
Saturated Fats8.2g41%
Net Carbs14.9g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium, Ca86.1mg7%
Iron, Fe0.4mg2%
Potassium, K179.8mg4%
Magnesium, Mg10.2mg2%
Phosphorus, P35.8mg3%
Sodium, Na30.4mg1%
Zinc, Zn1mg9%
Copper, Cu0.1mg6%
Manganese, Mn0mg2%
Selenium, Se1.5μg3%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE0.3μg0%
Vitamin C0.1mg0%
Vitamin B-120.1μg3%
Thiamin (B1)0mg2%
Riboflavin (B2)0.1mg4%
Niacin (B3)0.3mg2%
Pantothenic acid (B5)0.2mg4%
Vitamin B-60mg2%
Folate (B9)6μg1%
Folic acid0μg0%
Food Folate6μg1%
Folate DFE6μg1%
Choline5.4mg1%
Retinol0μg
Vitamin A, IU2.8IU0%
Carotene, beta1.4μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.4mg3%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)2.2μg2%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water0.4g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight28g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3 Fatty Acids9mg1%
Omega 6 Fatty Acids75mg0%
Omega 3 to Omega 6 Ratio0.12
Omega 6 to Omega 3 Ratio8.33
4:08mg
6:015mg
8:0234mg
10:0292mg
12:05012mg
13:0~mg
14:01777mg
15:0~mg
16:0719mg
17:0~mg
18:0179mg
20:03mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated137mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated137mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated84mg
18:2 undifferentiated75mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated9mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg