Semisweet Chocolate×
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Nutrition Facts for Semisweet Chocolate

(Candies semisweet chocolate)
Serving Size:
×

Total Calories: 70


Calorie Breakdown
50% Fat
47% Carbs
3% Protein

  • 50% Fat
  • 47% Carbs
  • 3% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories3% DV70 calories
  • Fat7% DV4.4g
  • Saturated Fats13% DV2.6g
  • Cholesterol0% DV0mg
  • Carbohydrates3% DV9.3g
  • Fiber3% DV0.9g
  • Sugar16% DV7.9g
  • Protein1% DV0.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV4.6mg
  • Iron3% DV0.5mg
  • Potassium1% DV52.9mg
  • Sodium0% DV1.6mg
  • Magnesium4% DV16.7mg
  • Zinc2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K1% DV0.8μg
Nutrient%DV
~ = missing data
Weight15g
Calories703%
Fat4.4g7%
Protein0.6g1%
Carbohydrate9.3g3%
Sugars7.9g16%
Fiber0.9g3%
Cholesterol0mg0%
Saturated Fats2.6g13%
Calcium, Ca4.6mg0%
Iron, Fe0.5mg3%
Potassium, K52.9mg1%
Magnesium, Mg16.7mg4%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight15g
Calories703%
Fat4.4g7%
Protein0.6g1%
Carbohydrate9.3g3%
Sugars7.9g16%
Fiber0.9g3%
Cholesterol0mg0%
Saturated Fats2.6g13%
Net Carbs8.4g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight15g
Calcium, Ca4.6mg0%
Iron, Fe0.5mg3%
Potassium, K52.9mg1%
Magnesium, Mg16.7mg4%
Phosphorus, P19.1mg2%
Sodium, Na1.6mg0%
Zinc, Zn0.2mg2%
Copper, Cu0.1mg11%
Manganese, Mn0.1mg5%
Selenium, Se0.6μg1%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight15g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0mg1%
Riboflavin (B2)0mg1%
Niacin (B3)0.1mg0%
Pantothenic acid (B5)0mg0%
Vitamin B-60mg0%
Folate (B9)1.9μg0%
Folic acid0μg0%
Food Folate1.9μg0%
Folate DFE1.9μg0%
Choline3.2mg1%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin2.6μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0.8μg1%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight15g
Water0.1g
Ash0g
Alcohol0g
Caffeine9mg
Theobromine70.5mg
Carbohydrates
Carbohydrates
~ = missing data
Weight15g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight15g
Omega 3 Fatty Acids10mg1%
Omega 6 Fatty Acids130mg1%
Omega 3 to Omega 6 Ratio0.08
Omega 6 to Omega 3 Ratio13
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:00mg
14:03mg
15:00mg
16:01065mg
17:07mg
18:01451mg
20:039mg
22:03mg
24:00mg
Fatty acids, total monounsaturated1445mg
14:10mg
15:10mg
16:1 undifferentiated9mg
16:1 c~mg
16:1 t~mg
17:10mg
18:1 undifferentiated1436mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated140mg
18:2 undifferentiated130mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated10mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight15g
Betaine~mg
Tryptophan9mg3%
Threonine24mg2%
Isoleucine24mg2%
Leucine37mg1%
Lysine31mg1%
Methionine6mg1%
Cystine8mg3%
Phenylalanine30mg3%
Tyrosine23mg3%
Valine37mg2%
Arginine35mg
Histidine11mg2%
Alanine28mg
Aspartic acid61mg
Glutamic acid92mg
Glycine28mg
Proline26mg
Serine27mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.