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Nutrition Facts for Sweet Chocolate

(Candies sweet chocolate)
Serving Size:
×

Total Calories: 144


Calorie Breakdown
54% Fat
43% Carbs
3% Protein

  • 54% Fat
  • 43% Carbs
  • 3% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV144 calories
  • Fat15% DV9.7g
  • Saturated Fats29% DV5.7g
  • Cholesterol0% DV0mg
  • Carbohydrates6% DV17.2g
  • Fiber6% DV1.6g
  • Sugar29% DV14.6g
  • Protein2% DV1.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV6.8mg
  • Iron4% DV0.8mg
  • Potassium2% DV82.4mg
  • Sodium0% DV4.5mg
  • Magnesium8% DV32.1mg
  • Zinc4% DV0.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0.1mg
  • Vitamin K1% DV1.8μg
Nutrient%DV
~ = missing data
Weight28g
Calories1447%
Fat9.7g15%
Protein1.1g2%
Carbohydrate17.2g6%
Sugars14.6g29%
Fiber1.6g6%
Cholesterol0mg0%
Saturated Fats5.7g29%
Calcium, Ca6.8mg1%
Iron, Fe0.8mg4%
Potassium, K82.4mg2%
Magnesium, Mg32.1mg8%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1447%
Fat9.7g15%
Protein1.1g2%
Carbohydrate17.2g6%
Sugars14.6g29%
Fiber1.6g6%
Cholesterol0mg0%
Saturated Fats5.7g29%
Net Carbs15.6g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium, Ca6.8mg1%
Iron, Fe0.8mg4%
Potassium, K82.4mg2%
Magnesium, Mg32.1mg8%
Phosphorus, P41.7mg3%
Sodium, Na4.5mg0%
Zinc, Zn0.4mg4%
Copper, Cu0.2mg18%
Manganese, Mn0.1mg6%
Selenium, Se0.8μg1%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0.1mg5%
Niacin (B3)0.2mg1%
Pantothenic acid (B5)0mg0%
Vitamin B-60mg1%
Folate (B9)0.9μg0%
Folic acid0μg0%
Food Folate0.9μg0%
Folate DFE0.9μg0%
Choline8.5mg2%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin5.1μg
Vitamin E (alpha-tocopherol)0.1mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)1.8μg1%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water0.1g
Ash0g
Alcohol0g
Caffeine18.7mg
Theobromine121mg
Carbohydrates
Carbohydrates
~ = missing data
Weight28g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3 Fatty Acids9mg1%
Omega 6 Fatty Acids273mg2%
Omega 3 to Omega 6 Ratio0.03
Omega 6 to Omega 3 Ratio30.33
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:09mg
15:0~mg
16:02468mg
17:0~mg
18:03223mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated3186mg
14:1~mg
15:1~mg
16:1 undifferentiated20mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated3167mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated281mg
18:2 undifferentiated273mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated9mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan16mg6%
Threonine44mg4%
Isoleucine43mg3%
Leucine67mg2%
Lysine55mg3%
Methionine11mg2%
Cystine14mg5%
Phenylalanine53mg6%
Tyrosine41mg5%
Valine66mg4%
Arginine63mg
Histidine19mg3%
Alanine51mg
Aspartic acid110mg
Glutamic acid166mg
Glycine50mg
Proline47mg
Serine48mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.