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Sweet Chocolate

Database: Standard Release (Common)
Serving Size:
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Nutrition Facts
Serving Size
1 bar (1.45 oz) (41g)
Calories208
% Daily Value *
Total Fat 14g22%
Saturated Fat 8.2g41%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 6.6mg0%
Total Carbohydrate 24.8g8%
Dietary Fiber 2.3g9%
Total Sugars 21.1g42%
~ No added sugar data collected~
Protein 1.6g3%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.1mg6%
Calcium 9.8mg1%
Potassium 118.9mg3%
Phosphorus 60.3mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
1%Water
35%Fat
61%Carbs
4%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories10% DV208 calories
  • Fat22% DV14g
  • Saturated Fats41% DV8.2g
  • Cholesterol0% DV0mg
  • Carbohydrates8% DV24.8g
  • Fiber9% DV2.3g
  • Sugar42% DV21.1g
  • Protein3% DV1.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV9.8mg
  • Iron6% DV1.1mg
  • Potassium3% DV118.9mg
  • Sodium0% DV6.6mg
  • Magnesium11% DV46.3mg
  • Zinc6% DV0.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E1% DV0.1mg
  • Vitamin K2% DV2.6μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight41g
Calories20810%
Fat14g22%
Protein1.6g3%
Carbohydrate24.8g8%
Sugars21.1g42%
Fiber2.3g9%
Cholesterol0mg0%
Saturated Fats8.2g41%
Net-Carbs22.5g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight41g
Calcium9.8mg1%
Iron, Fe1.1mg6%
Potassium, K118.9mg3%
Magnesium46.3mg11%
Phosphorus, P60.3mg5%
Sodium6.6mg0%
Zinc, Zn0.6mg6%
Copper, Cu0.2mg26%
Manganese0.2mg9%
Selenium, Se1.1μg2%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight41g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Thiamin (B1)0mg1%
Riboflavin (B2)0.1mg8%
Niacin (B3)0.3mg2%
Pantothenic acid (B5)0mg1%
Vitamin B60mg1%
Biotin (B7)~μg
Folate (B9)1.2μg0%
Folic acid0μg0%
Food Folate1.2μg0%
Folate DFE1.2μg0%
Choline12.3mg2%
Vitamin B120μg0%
Retinol0μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU0IU0%
Lycopene0μg
Lutein + Zeaxanthin7.4μg
Vitamin E (Alpha-Tocopherol)0.1mg1%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K2.6μg2%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight41g
Water0.2g
Ash0g
Alcohol0g
Caffeine27.1mg
Theobromine174.7mg
PRAL score-0.84
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight41g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight41g
Omega 3s12mg1%
Omega 6s394mg2%
Omega 3 to Omega 6 Ratio0.03
Omega 6 to Omega 3 Ratio32.83
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:012mg
15:0~mg
16:03563mg
17:0~mg
18:04654mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated4600mg
14:1~mg
15:1~mg
16:1 undifferentiated29mg
16:1 c~mg
17:1~mg
18:1 undifferentiated4572mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated406mg
18:2 undifferentiated394mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated12mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight41g
Betaine~mg
Tryptophan24mg8%
Threonine63mg6%
Isoleucine62mg4%
Leucine97mg4%
Lysine80mg4%
Methionine16mg2%
Cystine20mg7%
Phenylalanine77mg9%
Tyrosine60mg7%
Valine96mg5%
Arginine91mg
Histidine27mg4%
Alanine74mg
Aspartic acid159mg
Glutamic acid (Glutamine)240mg
Glycine72mg
Proline68mg
Serine69mg
Hydroxyproline~mg