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Ice Creams Vanilla Light×
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Ice Creams Vanilla Light

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 serving 1/2 cup (76g)
Calories137
% Daily Value *
Total Fat 3.7g6%
Saturated Fat 2.2g11%
Trans Fat ~g
Cholesterol 20.5mg7%
Sodium 56.2mg2%
Total Carbohydrate 22.4g7%
Dietary Fiber 0.2g1%
Total Sugars 16.8g34%
~ No added sugar data collected~
Protein 3.6g7%
Vitamin D 0.1mcg0%
Iron 0.1mg1%
Calcium 122.4mg9%
Potassium 158.1mg3%
Phosphorus 78.3mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
61%Water
5%Fat
30%Carbs
5%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV137 calories
  • Fat6% DV3.7g
  • Saturated Fats11% DV2.2g
  • Cholesterol7% DV20.5mg
  • Carbohydrates7% DV22.4g
  • Fiber1% DV0.2g
  • Sugar34% DV16.8g
  • Protein7% DV3.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium9% DV122.4mg
  • Iron1% DV0.1mg
  • Potassium3% DV158.1mg
  • Sodium2% DV56.2mg
  • Magnesium3% DV10.6mg
  • Zinc5% DV0.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE11% DV97.3μg
  • Vitamin B1215% DV0.4μg
  • Vitamin C1% DV0.9mg
  • Vitamin D0% DV0.1μg
  • Vitamin E1% DV0.1mg
  • Vitamin K0% DV0.3μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight76g
Calories1377%
Fat3.7g6%
Protein3.6g7%
Carbohydrate22.4g7%
Sugars16.8g34%
Fiber0.2g1%
Cholesterol20.5mg7%
Saturated Fats2.2g11%
Net-Carbs22.2g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight76g
Calcium122.4mg9%
Iron, Fe0.1mg1%
Potassium, K158.1mg3%
Magnesium10.6mg3%
Phosphorus, P78.3mg6%
Sodium56.2mg2%
Zinc, Zn0.6mg5%
Copper, Cu0mg1%
Manganese0mg0%
Selenium, Se1.5μg3%
Fluoride, F4μg0%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight76g
Vitamin A, RAE97.3μg11%
Vitamin C0.9mg1%
Thiamin (B1)0mg3%
Riboflavin (B2)0.2mg15%
Niacin (B3)0.1mg1%
Pantothenic acid (B5)0.4mg7%
Vitamin B-60mg2%
Folate (B9)4.6μg1%
Folic acid0μg0%
Food Folate4.6μg1%
Folate DFE4.6μg1%
Choline19.8mg4%
Vitamin B-120.4μg15%
Retinol96.5μg
Carotene, beta10.6μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU340.5IU11%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.1mg1%
Vitamin D0.1μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0.1μg
Vitamin D (IU)3IU0%
Vitamin K (phylloquinone)0.3μg0%
Vitamin K1 Dihydrophylloquinone0.3μg
Menaquinone-4~μg
Biotin~μg
Vitamin E (IU)~IU
Other
Other
~ = missing data
Weight76g
Water45.5g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score-0.53
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight76g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight76g
Omega 3s65mg
Omega 6s0mg
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio0
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0107mg
6:075mg
8:00mg
10:089mg
12:097mg
13:00mg
14:0358mg
15:00mg
16:01mg
17:00mg
18:00mg
20:00mg
22:00mg
24:00mg
Fatty acids, total monounsaturated1mg
14:10mg
15:1~mg
16:1 undifferentiated53mg
16:1 c~mg
17:1~mg
18:1 undifferentiated1mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated0mg
18:2 undifferentiated0mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated65mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight76g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg