Ice Creams French Vanilla Soft-serve×
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Nutrition Facts for Ice Creams French Vanilla Soft-serve

(Ice creams french vanilla soft-serve)
Serving Size:
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Total Calories: 191


Calorie Breakdown
53% Fat
40% Carbs
7% Protein

  • 53% Fat
  • 40% Carbs
  • 7% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories10% DV191 calories
  • Fat17% DV11.2g
  • Saturated Fats32% DV6.4g
  • Cholesterol26% DV78.3mg
  • Carbohydrates6% DV19.1g
  • Fiber2% DV0.6g
  • Sugar36% DV18.2g
  • Protein7% DV3.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium9% DV112.7mg
  • Iron1% DV0.2mg
  • Potassium3% DV152.2mg
  • Sodium2% DV52.5mg
  • Magnesium2% DV10.3mg
  • Zinc4% DV0.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE15% DV139.3μg
  • Vitamin B1218% DV0.4μg
  • Vitamin C1% DV0.7mg
  • Vitamin D3% DV0.6μg
  • Vitamin E3% DV0.5mg
  • Vitamin K1% DV0.8μg
Nutrient%DV
~ = missing data
Weight86g
Calories19110%
Fat11.2g17%
Protein3.5g7%
Carbohydrate19.1g6%
Sugars18.2g36%
Fiber0.6g2%
Cholesterol78.3mg26%
Saturated Fats6.4g32%
Calcium, Ca112.7mg9%
Iron, Fe0.2mg1%
Potassium, K152.2mg3%
Magnesium, Mg10.3mg2%
Vitamin A, RAE139.3μg15%
Vitamin C0.7mg1%
Vitamin B-120.4μg18%
Macronutrients
Macronutrients%DV
~ = missing data
Weight86g
Calories19110%
Fat11.2g17%
Protein3.5g7%
Carbohydrate19.1g6%
Sugars18.2g36%
Fiber0.6g2%
Cholesterol78.3mg26%
Saturated Fats6.4g32%
Net Carbs18.5g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight86g
Calcium, Ca112.7mg9%
Iron, Fe0.2mg1%
Potassium, K152.2mg3%
Magnesium, Mg10.3mg2%
Phosphorus, P99.8mg8%
Sodium, Na52.5mg2%
Zinc, Zn0.4mg4%
Copper, Cu0mg3%
Manganese, Mn0mg0%
Selenium, Se2.6μg5%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight86g
Vitamin A, RAE139.3μg15%
Vitamin C0.7mg1%
Vitamin B-120.4μg18%
Thiamin (B1)0mg4%
Riboflavin (B2)0.2mg12%
Niacin (B3)0.1mg1%
Pantothenic acid (B5)0.4mg9%
Vitamin B-60mg2%
Folate (B9)7.7μg2%
Folic acid0μg0%
Food Folate7.7μg2%
Folate DFE7.7μg2%
Choline22.4mg4%
Retinol136.7μg
Vitamin A, IU506.5IU17%
Carotene, beta25.8μg0%
Carotene, alpha4.3μg0%
Cryptoxanthin, beta4.3μg0%
Lycopene0μg
Lutein + Zeaxanthin129.9μg
Vitamin E (alpha-tocopherol)0.5mg3%
Vitamin D0.6μg3%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0.6μg
Vitamin D (IU)24.1IU3%
Vitamin K (phylloquinone)0.8μg1%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight86g
Water51.4g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight86g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight86g
Omega 3 Fatty Acids155mg10%
Omega 6 Fatty Acids241mg1%
Omega 3 to Omega 6 Ratio0.64
Omega 6 to Omega 3 Ratio1.55
4:0335mg
6:0198mg
8:0112mg
10:0258mg
12:0292mg
13:0~mg
14:01066mg
15:0~mg
16:02890mg
17:0~mg
18:01264mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated3001mg
14:1~mg
15:1~mg
16:1 undifferentiated232mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated2769mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated387mg
18:2 undifferentiated241mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated155mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight86g
Betaine~mg
Tryptophan41mg15%
Threonine145mg14%
Isoleucine185mg13%
Leucine304mg11%
Lysine255mg12%
Methionine78mg11%
Cystine31mg11%
Phenylalanine151mg17%
Tyrosine146mg17%
Valine207mg11%
Arginine148mg
Histidine85mg12%
Alanine141mg
Aspartic acid258mg
Glutamic acid641mg
Glycine140mg
Proline322mg
Serine186mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.