Puddings Banana Dry Mix Regular Prepared With 2% Milk×
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Nutrition Facts for Puddings Banana Dry Mix Regular Prepared With 2% Milk

(Puddings banana dry mix regular prepared with 2% milk)
Serving Size:
×

Total Calories: 143


Calorie Breakdown
16% Fat
73% Carbs
12% Protein

  • 16% Fat
  • 73% Carbs
  • 12% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV143 calories
  • Fat4% DV2.5g
  • Saturated Fats7% DV1.4g
  • Cholesterol3% DV9.9mg
  • Carbohydrates9% DV26.2g
  • Fiber0% DV0g
  • Sugar~% DV~g
  • Protein8% DV4.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium12% DV154.8mg
  • Iron0% DV0.1mg
  • Potassium4% DV194.5mg
  • Sodium10% DV232.9mg
  • Magnesium4% DV18.5mg
  • Zinc5% DV0.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE8% DV71μg
  • Vitamin B1215% DV0.4μg
  • Vitamin C1% DV1mg
  • Vitamin D6% DV1.3μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight142g
Calories1437%
Fat2.5g4%
Protein4.1g8%
Carbohydrate26.2g9%
Sugars~g~%
Fiber0g0%
Cholesterol9.9mg3%
Saturated Fats1.4g7%
Calcium, Ca154.8mg12%
Iron, Fe0.1mg0%
Potassium, K194.5mg4%
Magnesium, Mg18.5mg4%
Vitamin A, RAE71μg8%
Vitamin C1mg1%
Vitamin B-120.4μg15%
Macronutrients
Macronutrients%DV
~ = missing data
Weight142g
Calories1437%
Fat2.5g4%
Protein4.1g8%
Carbohydrate26.2g9%
Sugars~g~%
Fiber0g0%
Cholesterol9.9mg3%
Saturated Fats1.4g7%
Net Carbs26.2g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight142g
Calcium, Ca154.8mg12%
Iron, Fe0.1mg0%
Potassium, K194.5mg4%
Magnesium, Mg18.5mg4%
Phosphorus, P117.9mg9%
Sodium, Na232.9mg10%
Zinc, Zn0.5mg5%
Copper, Cu0mg2%
Manganese, Mn0mg0%
Selenium, Se3μg5%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight142g
Vitamin A, RAE71μg8%
Vitamin C1mg1%
Vitamin B-120.4μg15%
Thiamin (B1)0mg4%
Riboflavin (B2)0.2mg16%
Niacin (B3)0.1mg1%
Pantothenic acid (B5)0.4mg8%
Vitamin B-60mg3%
Folate (B9)5.7μg1%
Folic acid0μg0%
Food Folate5.7μg1%
Folate DFE5.7μg1%
Choline~mg~%
Retinol69.6μg
Vitamin A, IU252.8IU8%
Carotene, beta14.2μg0%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D1.3μg6%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)51.1IU6%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight142g
Water107.8g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight142g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight142g
Omega 3 Fatty Acids37mg2%
Omega 6 Fatty Acids88mg1%
Omega 3 to Omega 6 Ratio0.42
Omega 6 to Omega 3 Ratio2.38
4:077mg
6:045mg
8:026mg
10:060mg
12:067mg
13:0~mg
14:0239mg
15:0~mg
16:0642mg
17:0~mg
18:0288mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated656mg
14:1~mg
15:1~mg
16:1 undifferentiated53mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated604mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated125mg
18:2 undifferentiated88mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated37mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight142g
Betaine~mg
Tryptophan58mg21%
Threonine186mg18%
Isoleucine249mg18%
Leucine403mg15%
Lysine327mg16%
Methionine104mg14%
Cystine38mg13%
Phenylalanine199mg23%
Tyrosine199mg23%
Valine275mg15%
Arginine151mg
Histidine111mg16%
Alanine142mg
Aspartic acid314mg
Glutamic acid862mg
Glycine87mg
Proline399mg
Serine224mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.