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Milk Chocolate Coated Peanuts×
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Milk Chocolate Coated Peanuts

Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
10 pieces (40g)
Calories208
% Daily Value *
Total Fat 13.4g21%
Saturated Fat 5.8g29%
Trans Fat ~g
Cholesterol 3.6mg1%
Sodium 16.4mg1%
Total Carbohydrate 19.9g7%
Dietary Fiber 1.9g8%
Total Sugars 15g30%
~ No added sugar data collected~
Protein 5.2g10%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.5mg3%
Calcium 41.6mg3%
Potassium 200.8mg4%
Phosphorus 84.8mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
2%Water
34%Fat
51%Carbs
13%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories10% DV208 calories
  • Fat21% DV13.4g
  • Saturated Fats29% DV5.8g
  • Cholesterol1% DV3.6mg
  • Carbohydrates7% DV19.9g
  • Fiber8% DV1.9g
  • Sugar30% DV15g
  • Protein10% DV5.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV41.6mg
  • Iron3% DV0.5mg
  • Potassium4% DV200.8mg
  • Sodium1% DV16.4mg
  • Magnesium9% DV38.4mg
  • Zinc9% DV1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV16.4μg
  • Vitamin B129% DV0.2μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E6% DV1mg
  • Vitamin K1% DV1.6μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight40g
Calories20810%
Fat13.4g21%
Protein5.2g10%
Carbohydrate19.9g7%
Sugars15g30%
Fiber1.9g8%
Cholesterol3.6mg1%
Saturated Fats5.8g29%
Net-Carbs18g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight40g
Calcium41.6mg3%
Iron, Fe0.5mg3%
Potassium, K200.8mg4%
Magnesium38.4mg9%
Phosphorus, P84.8mg7%
Sodium16.4mg1%
Zinc, Zn1mg9%
Copper, Cu0.2mg24%
Manganese0.4mg16%
Selenium, Se2.2μg4%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight40g
Vitamin A, RAE16.4μg2%
Vitamin C0mg0%
Thiamin (B1)0mg4%
Riboflavin (B2)0.1mg5%
Niacin (B3)1.7mg11%
Pantothenic acid (B5)0.3mg6%
Vitamin B60mg2%
Biotin (B7)~μg
Folate (B9)20.4μg5%
Folic acid0μg0%
Food Folate20.4μg5%
Folate DFE20.4μg5%
Choline19.1mg3%
Vitamin B120.2μg9%
Retinol16.4μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU52.4IU2%
Lycopene0μg
Lutein + Zeaxanthin1.6μg
Vitamin E (Alpha-Tocopherol)1mg6%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K1.6μg1%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight40g
Water0.8g
Ash1g
Alcohol0g
Caffeine5.6mg
Theobromine58mg
PRAL score-0.08
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight40g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight40g
Omega 3s16mg1%
Omega 6s1689mg10%
Omega 3 to Omega 6 Ratio0.01
Omega 6 to Omega 3 Ratio105.56
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0181mg
6:012mg
8:016mg
10:036mg
12:036mg
13:00mg
14:0242mg
15:025mg
16:02678mg
17:024mg
18:02313mg
20:062mg
22:07mg
24:00mg
Fatty acids, total monounsaturated5168mg
14:119mg
15:10mg
16:1 undifferentiated36mg
16:1 c~mg
17:15mg
18:1 undifferentiated5020mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:155mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c0mg
Fatty acids, total polyunsaturated1732mg
18:2 undifferentiated1689mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated16mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight40g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg