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Mars Snackfood Us M&ms Peanut Chocolate×
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Mars Snackfood Us M&ms Peanut Chocolate

(MarsSnackfoodUsM&msPeanutChocolate)
Serving Size:
×
Nutrition Facts
Serving Size
x 1 serving 1 singles bag (54g)
Calories278
% Daily Value *
Total Fat 14.1g22%
Saturated Fat 5.5g27%
Trans Fat 0.2g
Cholesterol 4.3mg1%
Sodium 27mg1%
Total Carbohydrate 32.7g11%
Dietary Fiber 2g8%
Total Sugars 27.4g55%
Protein 5.2g10%
Vitamin D 0mcg0%
Iron 0.6mg3%
Calcium 55.1mg4%
Potassium 187.4mg4%
Phosphorus 102.6mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
3%Water
26%Fat
61%Carbs
10%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories14% DV278 calories
  • Fat22% DV14.1g
  • Saturated Fats27% DV5.5g
  • Cholesterol1% DV4.3mg
  • Carbohydrates11% DV32.7g
  • Fiber8% DV2g
  • Sugar55% DV27.4g
  • Protein10% DV5.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium4% DV55.1mg
  • Iron3% DV0.6mg
  • Potassium4% DV187.4mg
  • Sodium1% DV27mg
  • Magnesium9% DV37.3mg
  • Zinc9% DV1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV11.9μg
  • Vitamin B127% DV0.2μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E10% DV1.5mg
  • Vitamin K1% DV1.6μg
Nutrient%DV
~ = missing data
Weight54g
Calories27814%
Fat14.1g22%
Protein5.2g10%
Carbohydrate32.7g11%
Sugars27.4g55%
Fiber2g8%
Cholesterol4.3mg1%
Saturated Fats5.5g27%
Calcium, Ca55.1mg4%
Iron, Fe0.6mg3%
Potassium, K187.4mg4%
Magnesium, Mg37.3mg9%
Vitamin A, RAE11.9μg1%
Vitamin C0mg0%
Vitamin B-120.2μg7%
Macronutrients
Macronutrients%DV
~ = missing data
Weight54g
Calories27814%
Fat14.1g22%
Protein5.2g10%
Carbohydrate32.7g11%
Sugars27.4g55%
Fiber2g8%
Cholesterol4.3mg1%
Saturated Fats5.5g27%
Net Carbs30.7g
Trans Fatty Acids0.2g
Minerals
Minerals%DV
~ = missing data
Weight54g
Calcium, Ca55.1mg4%
Iron, Fe0.6mg3%
Potassium, K187.4mg4%
Magnesium, Mg37.3mg9%
Phosphorus, P102.6mg8%
Sodium, Na27mg1%
Zinc, Zn1mg9%
Copper, Cu0.3mg30%
Manganese, Mn0.4mg16%
Selenium, Se2.2μg4%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight54g
Vitamin A, RAE11.9μg1%
Vitamin C0mg0%
Vitamin B-120.2μg7%
Thiamin (B1)0mg3%
Riboflavin (B2)0.1mg4%
Niacin (B3)1.8mg11%
Pantothenic acid (B5)0.3mg7%
Vitamin B-60mg3%
Folate (B9)29.7μg7%
Folic acid0μg0%
Food Folate29.7μg7%
Folate DFE29.7μg7%
Choline20.1mg4%
Retinol11.9μg
Vitamin A, IU40IU1%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)1.5mg10%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)1.6μg1%
Vitamin K1 Dihydrophylloquinone1.6μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight54g
Water1.3g
Ash1g
Alcohol0g
Caffeine5.4mg
Theobromine58.3mg
Carbohydrates
Carbohydrates
~ = missing data
Weight54g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight54g
Omega 3 Fatty Acids11mg1%
Omega 6 Fatty Acids1855mg11%
Omega 3 to Omega 6 Ratio0.01
Omega 6 to Omega 3 Ratio168.64
4:0162mg
6:058mg
8:033mg
10:064mg
12:070mg
13:00mg
14:0217mg
15:022mg
16:02598mg
17:021mg
18:02111mg
20:055mg
22:06mg
24:00mg
Fatty acids, total monounsaturated4366mg
14:1~mg
15:10mg
16:1 undifferentiated33mg
16:1 c~mg
16:1 t~mg
17:15mg
18:1 undifferentiated4241mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:171mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated1866mg
18:2 undifferentiated1855mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated11mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight54g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg