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Peanut Bar
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Nutrition Facts for Peanut Bar

(Candies peanut bar)

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Serving Size:
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Total Calories: 148


Calorie Breakdown
55% Fat
34% Carbs
11% Protein

  • 55% Fat
  • 34% Carbs
  • 11% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV148 calories
  • Fat15% DV9.6g
  • Saturated Fats7% DV1.3g
  • Cholesterol0% DV0mg
  • Carbohydrates4% DV13.5g
  • Fiber5% DV1.2g
  • Sugar24% DV12g
  • Protein9% DV4.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV22.2mg
  • Iron2% DV0.3mg
  • Potassium2% DV115.6mg
  • Sodium2% DV44.3mg
  • Magnesium7% DV31.2mg
  • Zinc10% DV1.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E8% DV1.2mg
  • Vitamin K0% DV0μg
Nutrient%DV
~ = missing data
Weight28g
Calories1487%
Fat9.6g15%
Protein4.4g9%
Carbohydrate13.5g4%
Sugars12g24%
Fiber1.2g5%
Cholesterol0mg0%
Saturated Fats1.3g7%
Calcium, Ca22.2mg2%
Iron, Fe0.3mg2%
Potassium, K115.6mg2%
Magnesium, Mg31.2mg7%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1487%
Fat9.6g15%
Protein4.4g9%
Carbohydrate13.5g4%
Sugars12g24%
Fiber1.2g5%
Cholesterol0mg0%
Saturated Fats1.3g7%
Net Carbs12.3g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium, Ca22.2mg2%
Iron, Fe0.3mg2%
Potassium, K115.6mg2%
Magnesium, Mg31.2mg7%
Phosphorus, P87.5mg7%
Sodium, Na44.3mg2%
Zinc, Zn1.1mg10%
Copper, Cu0.2mg24%
Manganese, Mn0.4mg15%
Selenium, Se1.3μg2%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0mg2%
Riboflavin (B2)0mg3%
Niacin (B3)2.2mg14%
Pantothenic acid (B5)0.2mg5%
Vitamin B-60mg3%
Folate (B9)21.3μg5%
Folic acid0μg0%
Food Folate21.3μg5%
Folate DFE21.3μg5%
Choline8.3mg2%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)1.2mg8%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water0.5g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight28g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3 Fatty Acids1mg0%
Omega 6 Fatty Acids3024mg18%
Omega 3 to Omega 6 Ratio0
Omega 6 to Omega 3 Ratio3024
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:06mg
15:0~mg
16:01002mg
17:0~mg
18:0214mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated4749mg
14:1~mg
15:1~mg
16:1 undifferentiated3mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated4618mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1141mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated3025mg
18:2 undifferentiated3024mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated1mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan42mg15%
Threonine148mg14%
Isoleucine152mg11%
Leucine280mg10%
Lysine155mg7%
Methionine53mg7%
Cystine55mg19%
Phenylalanine224mg26%
Tyrosine176mg20%
Valine181mg10%
Arginine516mg
Histidine109mg16%
Alanine172mg
Aspartic acid527mg
Glutamic acid903mg
Glycine260mg
Proline191mg
Serine214mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.