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Sesame Crunch
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Nutrition Facts for Sesame Crunch

(Candies sesame crunch)

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Serving Size:
×

Total Calories: 147


Calorie Breakdown
55% Fat
37% Carbs
8% Protein

  • 55% Fat
  • 37% Carbs
  • 8% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV147 calories
  • Fat15% DV9.5g
  • Saturated Fats7% DV1.3g
  • Cholesterol0% DV0mg
  • Carbohydrates5% DV14.3g
  • Fiber9% DV2.2g
  • Sugar18% DV8.9g
  • Protein7% DV3.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium14% DV181.5mg
  • Iron7% DV1.2mg
  • Potassium2% DV87.2mg
  • Sodium2% DV47.4mg
  • Magnesium17% DV71.3mg
  • Zinc10% DV1.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0μg
Nutrient%DV
~ = missing data
Weight28g
Calories1477%
Fat9.5g15%
Protein3.3g7%
Carbohydrate14.3g5%
Sugars8.9g18%
Fiber2.2g9%
Cholesterol0mg0%
Saturated Fats1.3g7%
Calcium, Ca181.5mg14%
Iron, Fe1.2mg7%
Potassium, K87.2mg2%
Magnesium, Mg71.3mg17%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1477%
Fat9.5g15%
Protein3.3g7%
Carbohydrate14.3g5%
Sugars8.9g18%
Fiber2.2g9%
Cholesterol0mg0%
Saturated Fats1.3g7%
Net Carbs12.1g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium, Ca181.5mg14%
Iron, Fe1.2mg7%
Potassium, K87.2mg2%
Magnesium, Mg71.3mg17%
Phosphorus, P117mg9%
Sodium, Na47.4mg2%
Zinc, Zn1.1mg10%
Copper, Cu0.3mg30%
Manganese, Mn0.5mg20%
Selenium, Se1.1μg2%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0.1mg11%
Riboflavin (B2)0mg3%
Niacin (B3)1.1mg7%
Pantothenic acid (B5)0mg0%
Vitamin B-60.1mg8%
Folate (B9)14.5μg4%
Folic acid0μg0%
Food Folate14.5μg4%
Folate DFE14.5μg4%
Choline4.7mg1%
Retinol0μg
Vitamin A, IU1.7IU0%
Carotene, beta0.9μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water0.6g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight28g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3 Fatty Acids72mg4%
Omega 6 Fatty Acids4068mg24%
Omega 3 to Omega 6 Ratio0.02
Omega 6 to Omega 3 Ratio56.5
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:024mg
15:0~mg
16:0845mg
17:0~mg
18:0398mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated3570mg
14:1~mg
15:1~mg
16:1 undifferentiated28mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated3525mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:113mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated4144mg
18:2 undifferentiated4068mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated72mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.