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Mars Snackfood Us Twix Peanut Butter Cookie Bars×
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Mars Snackfood Us Twix Peanut Butter Cookie Bars

Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
1 package (1.89 oz, 2 bars) (54g)
Calories295
% Daily Value *
Total Fat 17.6g27%
Saturated Fat 8.5g43%
Trans Fat 0.3g
Cholesterol 3.2mg1%
Sodium 122mg5%
Total Carbohydrate 29.2g10%
Dietary Fiber 1.7g7%
Total Sugars 19.5g39%
~ No added sugar data collected~
Protein 5g10%
Vitamin C 0.2mg0%
Vitamin D 0mcg0%
Iron 0.7mg4%
Calcium 40.5mg3%
Potassium 142.6mg3%
Phosphorus 93.4mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
2%Water
33%Fat
55%Carbs
9%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories15% DV295 calories
  • Fat27% DV17.6g
  • Saturated Fats43% DV8.5g
  • Cholesterol1% DV3.2mg
  • Carbohydrates10% DV29.2g
  • Fiber7% DV1.7g
  • Sugar39% DV19.5g
  • Protein10% DV5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV40.5mg
  • Iron4% DV0.7mg
  • Potassium3% DV142.6mg
  • Sodium5% DV122mg
  • Magnesium8% DV32.9mg
  • Zinc8% DV0.9mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV10.8μg
  • Vitamin B126% DV0.1μg
  • Vitamin C0% DV0.2mg
  • Vitamin D0% DV0μg
  • Vitamin E12% DV1.8mg
  • Vitamin K3% DV3.2μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight54g
Calories29515%
Fat17.6g27%
Protein5g10%
Carbohydrate29.2g10%
Sugars19.5g39%
Fiber1.7g7%
Cholesterol3.2mg1%
Saturated Fats8.5g43%
Net-Carbs27.6g
Trans Fatty Acids0.3g
Minerals
Minerals%DV
~ = missing data
Weight54g
Calcium40.5mg3%
Iron, Fe0.7mg4%
Potassium, K142.6mg3%
Magnesium32.9mg8%
Phosphorus, P93.4mg7%
Sodium122mg5%
Zinc, Zn0.9mg8%
Copper, Cu0.2mg17%
Manganese0.5mg22%
Selenium, Se7μg13%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight54g
Vitamin A, RAE10.8μg1%
Vitamin C0.2mg0%
Thiamin (B1)0.1mg4%
Riboflavin (B2)0.1mg6%
Niacin (B3)1.3mg8%
Pantothenic acid (B5)0.3mg5%
Vitamin B60.1mg4%
Biotin (B7)~μg
Folate (B9)8.1μg2%
Folic acid0μg0%
Food Folate8.1μg2%
Folate DFE8.1μg2%
Choline15.9mg3%
Vitamin B120.1μg6%
Retinol10.8μg
Carotene, beta0.5μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU36.7IU1%
Lycopene0μg
Lutein + Zeaxanthin16.7μg
Vitamin E (Alpha-Tocopherol)1.8mg12%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K3.2μg3%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight54g
Water1g
Ash1g
Alcohol0g
Caffeine3.8mg
Theobromine37.8mg
PRAL score1.49
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight54g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight54g
Omega 3s30mg2%
Omega 6s1810mg11%
Omega 3 to Omega 6 Ratio0.02
Omega 6 to Omega 3 Ratio60.33
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0170mg
6:062mg
8:037mg
10:066mg
12:090mg
13:00mg
14:0263mg
15:027mg
16:03943mg
17:036mg
18:03433mg
20:0156mg
22:0182mg
24:045mg
Fatty acids, total monounsaturated6651mg
14:115mg
15:10mg
16:1 undifferentiated34mg
16:1 c~mg
17:14mg
18:1 undifferentiated6557mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:141mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c0mg
Fatty acids, total polyunsaturated1840mg
18:2 undifferentiated1810mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated30mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight54g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg