Desserts Apple Crisp Prepared-from-recipe×
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Nutrition Facts for Desserts Apple Crisp Prepared-from-recipe

(Desserts apple crisp prepared-from-recipe)
Serving Size:
×

Total Calories: 227


Calorie Breakdown
19% Fat
76% Carbs
4% Protein

  • 19% Fat
  • 76% Carbs
  • 4% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories11% DV227 calories
  • Fat7% DV4.8g
  • Saturated Fats5% DV1g
  • Cholesterol0% DV0mg
  • Carbohydrates14% DV43.5g
  • Fiber8% DV2g
  • Sugar55% DV27.7g
  • Protein5% DV2.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium4% DV49.4mg
  • Iron6% DV1.2mg
  • Potassium2% DV110mg
  • Sodium21% DV494.9mg
  • Magnesium3% DV11.3mg
  • Zinc2% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE5% DV40.9μg
  • Vitamin B120% DV0μg
  • Vitamin C3% DV3.1mg
  • Vitamin D~% DV~μg
  • Vitamin E4% DV0.5mg
  • Vitamin K5% DV5.8μg
Nutrient%DV
~ = missing data
Weight141g
Calories22711%
Fat4.8g7%
Protein2.5g5%
Carbohydrate43.5g14%
Sugars27.7g55%
Fiber2g8%
Cholesterol0mg0%
Saturated Fats1g5%
Calcium, Ca49.4mg4%
Iron, Fe1.2mg6%
Potassium, K110mg2%
Magnesium, Mg11.3mg3%
Vitamin A, RAE40.9μg5%
Vitamin C3.1mg3%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight141g
Calories22711%
Fat4.8g7%
Protein2.5g5%
Carbohydrate43.5g14%
Sugars27.7g55%
Fiber2g8%
Cholesterol0mg0%
Saturated Fats1g5%
Net Carbs41.5g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight141g
Calcium, Ca49.4mg4%
Iron, Fe1.2mg6%
Potassium, K110mg2%
Magnesium, Mg11.3mg3%
Phosphorus, P39.5mg3%
Sodium, Na494.9mg21%
Zinc, Zn0.3mg2%
Copper, Cu0.1mg11%
Manganese, Mn0.2mg8%
Selenium, Se4.9μg9%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight141g
Vitamin A, RAE40.9μg5%
Vitamin C3.1mg3%
Vitamin B-120μg0%
Thiamin (B1)0.1mg10%
Riboflavin (B2)0.1mg9%
Niacin (B3)1.2mg7%
Pantothenic acid (B5)0.1mg3%
Vitamin B-60.1mg3%
Folate (B9)22.6μg6%
Folic acid16.9μg4%
Food Folate5.6μg1%
Folate DFE33.8μg8%
Choline~mg~%
Retinol36.7μg
Vitamin A, IU200.2IU7%
Carotene, beta42.3μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta11.3μg0%
Lycopene0μg
Lutein + Zeaxanthin26.8μg
Vitamin E (alpha-tocopherol)0.5mg4%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)5.8μg5%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight141g
Water88.7g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight141g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight141g
Omega 3 Fatty Acids97mg6%
Omega 6 Fatty Acids1516mg9%
Omega 3 to Omega 6 Ratio0.06
Omega 6 to Omega 3 Ratio15.63
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:010mg
15:00mg
16:0580mg
17:00mg
18:0375mg
20:00mg
22:00mg
24:00mg
Fatty acids, total monounsaturated1881mg
14:10mg
15:10mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:10mg
18:1 undifferentiated1880mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1613mg
18:2 undifferentiated1516mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated97mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight141g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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