Puddings Rice Dry Mix Prepared With Whole Milk×
×
<- View Results
Save

Nutrition Facts for Puddings Rice Dry Mix Prepared With Whole Milk

(Puddings rice dry mix prepared with whole milk)
Serving Size:
×

Total Calories: 155


Calorie Breakdown
21% Fat
69% Carbs
11% Protein

  • 21% Fat
  • 69% Carbs
  • 11% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV155 calories
  • Fat6% DV3.6g
  • Saturated Fats11% DV2.2g
  • Cholesterol5% DV14.1mg
  • Carbohydrates9% DV26.5g
  • Fiber1% DV0.1g
  • Sugar~% DV~g
  • Protein8% DV4.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium10% DV131.8mg
  • Iron3% DV0.5mg
  • Potassium3% DV163.8mg
  • Sodium6% DV138.2mg
  • Magnesium4% DV16.6mg
  • Zinc4% DV0.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE4% DV37.1μg
  • Vitamin B1213% DV0.3μg
  • Vitamin C1% DV0.9mg
  • Vitamin D5% DV1μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight128g
Calories1558%
Fat3.6g6%
Protein4.2g8%
Carbohydrate26.5g9%
Sugars~g~%
Fiber0.1g1%
Cholesterol14.1mg5%
Saturated Fats2.2g11%
Calcium, Ca131.8mg10%
Iron, Fe0.5mg3%
Potassium, K163.8mg3%
Magnesium, Mg16.6mg4%
Vitamin A, RAE37.1μg4%
Vitamin C0.9mg1%
Vitamin B-120.3μg13%
Macronutrients
Macronutrients%DV
~ = missing data
Weight128g
Calories1558%
Fat3.6g6%
Protein4.2g8%
Carbohydrate26.5g9%
Sugars~g~%
Fiber0.1g1%
Cholesterol14.1mg5%
Saturated Fats2.2g11%
Net Carbs26.3g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight128g
Calcium, Ca131.8mg10%
Iron, Fe0.5mg3%
Potassium, K163.8mg3%
Magnesium, Mg16.6mg4%
Phosphorus, P108.8mg9%
Sodium, Na138.2mg6%
Zinc, Zn0.5mg4%
Copper, Cu0mg3%
Manganese, Mn0.1mg3%
Selenium, Se2.3μg4%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight128g
Vitamin A, RAE37.1μg4%
Vitamin C0.9mg1%
Vitamin B-120.3μg13%
Thiamin (B1)0.1mg8%
Riboflavin (B2)0.2mg14%
Niacin (B3)0.6mg4%
Pantothenic acid (B5)0.4mg7%
Vitamin B-60mg3%
Folate (B9)5.1μg1%
Folic acid0μg0%
Food Folate5.1μg1%
Folate DFE5.1μg1%
Choline~mg~%
Retinol35.8μg
Vitamin A, IU147.2IU5%
Carotene, beta19.2μg0%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D1μg5%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)41IU5%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight128g
Water92.7g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight128g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight128g
Omega 3 Fatty Acids52mg3%
Omega 6 Fatty Acids81mg0%
Omega 3 to Omega 6 Ratio0.64
Omega 6 to Omega 3 Ratio1.56
4:0116mg
6:069mg
8:040mg
10:090mg
12:0101mg
13:0~mg
14:0361mg
15:0~mg
16:0943mg
17:0~mg
18:0434mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated982mg
14:1~mg
15:1~mg
16:1 undifferentiated81mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated901mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated133mg
18:2 undifferentiated81mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated52mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols0mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight128g
Betaine~mg
Tryptophan50mg18%
Threonine160mg15%
Isoleucine214mg15%
Leucine346mg13%
Lysine280mg13%
Methionine90mg12%
Cystine32mg11%
Phenylalanine170mg19%
Tyrosine170mg19%
Valine236mg13%
Arginine128mg
Histidine96mg14%
Alanine122mg
Aspartic acid269mg
Glutamic acid739mg
Glycine76mg
Proline342mg
Serine192mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.