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Puddings Coconut Cream Dry Mix Regular
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Nutrition Facts for Puddings Coconut Cream Dry Mix Regular

(Puddings coconut cream dry mix regular)

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Serving Size:
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Total Calories: 382


Calorie Breakdown
24% Fat
76% Carbs
1% Protein

  • 24% Fat
  • 76% Carbs
  • 1% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories19% DV
  • Fat15% DV
  • Saturated Fats50% DV
  • Cholesterol0% DV
  • Carbohydrates24% DV
  • Fiber6% DV
  • Sugar142% DV
  • Protein2% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium1% DV
  • Iron3% DV
  • Potassium2% DV
  • Sodium25% DV
  • Magnesium3% DV
  • Zinc3% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE0% DV
  • Vitamin B120% DV
  • Vitamin C0% DV
  • Vitamin D0% DV
  • Vitamin E0% DV
  • Vitamin K0% DV
Nutrient%DV
Weight88g
Calories38219%
Fat10g15%
Protein0.9g2%
Carbohydrate72g24%
Sugars70.9g142%
Fiber1.4g6%
Cholesterol0mg0%
Saturated Fats10g50%
Calcium, Ca7mg1%
Iron, Fe0.5mg3%
Potassium, K117mg2%
Magnesium, Mg13.2mg3%
Vitamin A, RAE0μg0%
Vitamin C0.3mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
Weight88g
Calories38219%
Fat10g15%
Protein0.9g2%
Carbohydrate72g24%
Sugars70.9g142%
Fiber1.4g6%
Cholesterol0mg0%
Saturated Fats10g50%
Net Carbs70.6g
Trans Fatty Acids~g
Minerals
Minerals%DV
Weight88g
Calcium, Ca7mg1%
Iron, Fe0.5mg3%
Potassium, K117mg2%
Magnesium, Mg13.2mg3%
Phosphorus, P30.8mg2%
Sodium, Na600.2mg25%
Zinc, Zn0.3mg3%
Copper, Cu0.1mg14%
Manganese, Mn0.4mg18%
Selenium, Se3.2μg6%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight88g
Vitamin A, RAE0μg0%
Vitamin C0.3mg0%
Vitamin B-120μg0%
Thiamin (B1)0mg1%
Riboflavin (B2)0mg2%
Niacin (B3)0.1mg1%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60mg3%
Folate (B9)1.8μg0%
Folic acid0μg0%
Food Folate1.8μg0%
Folate DFE1.8μg0%
Choline3.3mg1%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.1mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0.1μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
Weight88g
Water3.3g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
Weight88g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
Weight88g
Omega 3 Fatty Acids0mg0%
Omega 6 Fatty Acids0mg0%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:00mg
6:064mg
8:0790mg
10:0627mg
12:05002mg
13:0~mg
14:01975mg
15:0~mg
16:0957mg
17:0~mg
18:0583mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated0mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated0mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated0mg
18:2 undifferentiated0mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated0mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight88g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.